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I got a home gym II The importance of strength work as a working mom

Gwen Jorgensen•6 months ago
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Hi, I’m Gwen Jorgensen, the 2016 Rio Olympic Champion and two-time World Champion in triathlon. After winning gold, I focused on my family and later returned to triathlon. Strength training is key to my fitness, especially with the Major Fitness Lightning F35 in my home gym. This equipment lets me train effectively at home, spend more time with my family, and stay injury-free.

Check out Major Fitness for top-quality home gym equipment:

https://www.major-lutie.com/

✨ Use code GWEN for a special discount! ✨

#MajorFitness #HomeGym

If you have any questions feel free to comment below.

These videos are brought to you by:

Hunter Lewis LLC - https://www.hunterlewisllc.com/gwen

Wild Alaskan Company - code GWEN for discount https://wildalaskancompany.com/

Roka - https://www.roka.com/

Roll Recovery - https://rollrecovery.com/

Silca - https://silca.cc/

Canyon - https://www.canyon.com/en-us/

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