Amos Kipruto
Kenya
Amos Kipruto is a Kenyan long-distance runner specializing in the marathon. He has achieved significant success on the international stage, including a podium finish at the prestigious World Marathon Majors. Known for his strong finishing kick and consistent performance, Amos has become a prominent figure in the marathon circuit.
World Championship Medals
Personal Bests
10 Kilometres Road
28:37=
6/23/2024
10 Kilometres Road
BOclassic Alto Adige - Corsa di San Silvestro
28:37=
12/31/2022
Marathon
Tokyo Marathon
2:03:13
3/6/2022
10 Kilometres Road
BOclassic Südtirol
28:37
12/31/2019
25 Kilometres Road
Tata Steel Kolkata 25K
1:15:52
12/16/2018
Major Championships
IAAF World Championships in Athletics - Marathon
2:10:51
Recent Mentions
In this episode of the Marathon Running Podcast, we have a chat with Claudio Berardelli, head coach at 2 Running Club in Kenya and the man behind the plan that is producing some of the fastest distance athletes in the world right now, including Evans Chebet, Benson Kipruto, Amos Kipruto, and many more.
We delve into Claudio's background and experience, exploring how he started coaching elite marathoners and what initially drew him to Kenya. He shares fascinating success stories of the athletes he's coached and provides insights into how elites train compared to "normal" people, ie do they follow the 80-20 rule? Claudio gives us a glimpse into the life at his training camps, detailing the daily routines and commitments of his athletes. We also discuss the influence of Kenyan culture on training, addressing why Kenyans excel at running, the role of certain tribes, and how cultural factors bolster the mental game of athletes.
Claudio offers his thoughts on the Paris marathon course and concludes with valuable tips for recreational runners. Tune in as you don't want to miss this episode!
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