Annie Frisbie
United States
Personal Bests
Half Marathon
1:07:34
6/22/2024
10 Kilometres Road
31:49
6/8/2024
25 Kilometres Road
1:22:37
5/11/2024
Mile Road
4:37.59
4/23/2024
10 Miles Road
52:01
4/7/2024
United States
Half Marathon
1:07:34
6/22/2024
10 Kilometres Road
31:49
6/8/2024
25 Kilometres Road
1:22:37
5/11/2024
Mile Road
4:37.59
4/23/2024
10 Miles Road
52:01
4/7/2024
In this bonus episode, I speak with Dakotah Lindwurm after her recent third place finish at the US Marathon Trials in Orlando. Dakotah is sponsored by Puma, and is coached by Chris Lundstrom of Minnesota Distance Elite.
0:00 intro
1:29 race recap
3:09 does it get physical at the start
4:09 what did if feel like early in the lead pack
5:22 what do athletes hear when people cheer for them
6:10 where was coach Chris Lundstrom
6:41 what was it like on the east end of the route?
7:16 Dakotah’s bottles
8:19 lap 2
9:51 mindset at around mile 18
11:00 words of encouragement from competitors
12:10 is anyone talking during the race?
13:05 final lap
15:10 the home stretch
16:16 mill city
17:36 no little American flag?
18:33 baby on the course
20:02 big Dakotah
20:32 speaking with Annie Frisbie
21:26 sunglasses
24:14 Puma Deviate Elite 3
26:37 Dakotah’s rotation
27:25 early planning for Paris
28:08 warm weather racing strength
28:40 Dakotah and sunscreen
29:38 conferring with other Puma Olympians
31:05 dog party
32:42 pre-race soft jazz
33:48 champagne is for the podium
Annie Frisbie is a Minnesota Distance Elite athlete who just took 7th place in the New York City Marathon, and she dropped two half-marathon PRs in that race. All of this has us begging the question: how is she not sponsored? What she IS, though, is down-to-earth and a cool hang. We talk with Annie about her big day in NYC, the strategy of marathon courses, training with MDE, high school cross country in Wisconsin, being a graphic designer, and much more (44:30). The gang also recaps their trip to Austin for The Running Event and previews a few shoes that have them excited for 2022.
Carrie chats with Annie Frisbie who just placed 7th at the TCS New York City Marathon! They break down her morning of the race, her play-by-play performance in the race, how she achieved her “secret goal” in the race, her goals from here, and much more!