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Doris Lemngole

Kenya

Personal Bests

3000 Metres

8:41.83

2/15/2025

Mile

4:43.96

1/24/2025

5000 Metres

14:52.57

12/7/2024

3000 Metres Steeplechase

9:15.24

6/8/2024

1500 Metres

4:11.90

4/6/2024

Recent Mentions

NCAA INDOORS DAY 1 RECAP: DMR AND 5K DUELS HIGHLIGHT ELECTRIC NIGHT
Podcast

Gary Martin’s and Riley Chamberlain’s epic DMR anchors capped off a historic Day 1. Other big moments included Doris Lemngole’s 5K victory, Daniel Reynolds’ weight throw dominance, and the Moll twins doing what the Moll twins do best.

Show notes7m
NCAA INDOORS DAY 1 RECAP: DMR AND 5K DUELS HIGHLIGHT ELECTRIC NIGHT
Video

Gary Martin’s and Riley Chamberlain’s epic DMR anchors capped off a historic Day 1. Other big moments included Doris Lemngole’s 5K victory, Daniel Reynolds’ weight throw dominance, and the Moll twins doing what the Moll twins do best.

Alabama’s Doris Lemngole Reacts To 8:41.83 3000m (NCAA #3 All-Time) At BU Valentine Invite
Video

FOLLOW CITIUS MAG ▶ Subscribe to the podcast: https://apple.co/3Byp72I ▶ On Twitter: http://twitter.com/CitiusMag ▶ On Instagram: http://instagram.com/citiusmag ▶ On Facebook: http://facebook.com/citiusmag ▶ Support us on Patreon: https://patreon.com/citiusmag ▶ On our website: http://citiusmag.com For other inquiries, contact us: chris@citiusmag.com Thanks for watching - please like, share and comment, and subscribe! Help us continue to bring track and field to your home and become a member today! https://www.youtube.com/channel/UCjyDlyHPHLhcIT8ov53d5qg/join

Alabama's Doris Lemngole Breaks NCAA Indoor 5000m Record With Incredible 14:52.57 Run At BU
Video

Doris Lemngole of Alabama after running 14:52.57 at the BU Sharon Colyear-Danville Invite. She dipped under Parker Valby's indoor collegiate record from last spring. FOLLOW CITIUS MAG ▶️ Subscribe to the podcast: https://apple.co/3Byp72I ▶️ On Twitter: http://twitter.com/CitiusMag ▶️ On Instagram: http://instagram.com/citiusmag ▶️ On Bluesky: https://bsky.app/profile/citiusmag.com ▶️ On Threads: https://www.threads.net/@citiusmag ▶️ On Facebook: http://facebook.com/citiusmag ▶️ Support us on Patreon: https://patreon.com/citiusmag ▶️ On our website: http://citiusmag.com For other inquiries, contact us: chris@citiusmag.com Thanks for watching - please like, share and comment, and subscribe! Help us continue to bring track and field to your home and become a member today! https://www.youtube.com/channel/UCjyDlyHPHLhcIT8ov53d5qg/join

Alabama's Doris Lemngole Wanted To Prove She Could Win NCAA Cross Country Title
Video

🗣️: "I think she had a little chip on her shoulder to say, hey, I can go out here and I'm not just a steeple girl. Alabama coach Nick Stenuf said collegiate steeplechase record holder Doris Lemngole wanted to prove she could win a NCAA cross country title -- and that's exactly what she did on Saturday. #NCAAXC Coverage presented by HOKA. Website: http://flosports.link/3p20lTj Subscribe: http://flosports.link/3p4YLQp Get the FloSports iOS app: http://bit.ly/FloTrackiOSApp_9 Follow FloTrack Facebook: https://www.facebook.com/FloTrack Twitter: https://twitter.com/flotrack Instagram: https://www.instagram.com/FloTrack

2024 NCAA XC Championships Race Breakdown: BYU Sweeps, Graham Blanks Repeats, Doris Lemngole FTW
Video

Recapping the 2024 NCAA Cross Country Championships LIVE from Madison, Wisconsin. BYU became the first school since 2002 to win both men's and women's team titles at the same championship. Men's Championship Blanks' Victory: Blanks is the 13th runner in history to defend his title, cementing his legacy on the Thomas Zimmer course. BYU's Team Triumph: The Cougars scored 124 points for their second men's title, led by Casey Clinger's 6th-place finish and Creed Thompson's 12th. All BYU scorers placed in the top 50. Team Standings: Iowa State (137 points) finished second, followed by Arkansas, Wisconsin, and Northern Arizona. Defending champion Oklahoma State placed eighth. Women's Championship Doris Lemngole: The Alabama runner won the 6,000-meter race in 19:21, improving on her runner-up finish from last year. Pamela Kosgei of New Mexico was second in 19:27.8. BYU Women Dominate: The Cougars scored 147 points to win their sixth title, with Lexy Halladay-Lowry finishing as the top scorer in 14th place overall. Team Standings: BYU edged out West Virginia, with Providence, Northern Arizona, and Oregon rounding out the top five. Defending champion NC State finished eighth. Historical Context – BYU’s sweep marks the first dual-team victory since Colorado’s achievement in 2002, highlighting their depth and dominance. – Blanks joins an elite group of repeat champions in the 86-year history of the NCAA men's cross country race. Full results here: https://live.pttiming.com/xc-ptt.html?mid=7388 FOLLOW CITIUS MAG ▶ Subscribe to the podcast: https://apple.co/3Byp72I ▶ On Twitter: http://twitter.com/CitiusMag ▶ On Instagram: http://instagram.com/citiusmag ▶ On Facebook: http://facebook.com/citiusmag ▶ Support us on Patreon: https://patreon.com/citiusmag ▶ On our website: http://citiusmag.com For other inquiries, contact us: chris@citiusmag.com Thanks for watching - please like, share and comment, and subscribe! Help us continue to bring track and field to your home and become a member today! https://www.youtube.com/channel/UCjyDlyHPHLhcIT8ov53d5qg/join

2024 NCAA CROSS COUNTRY CHAMPIONSHIPS RECAP: BYU SWEEPS, GRAHAM BLANKS REPEATS, DORIS LEMNGOLE KICKS | BIGGEST WINNERS + LOSERS
Podcast

Harvard senior Graham Blanks successfully defended his NCAA Division I cross country championship on Saturday, winning the 10,000-meter race in 28:37.2, narrowly edging New Mexico's Habtom Samuel.

BYU became the first school since 2002 to win both men's and women's team titles at the same championship.

Men's Championship

Blanks' Victory: Blanks is the 13th runner in history to defend his title, cementing his legacy on the Thomas Zimmer course.

BYU's Team Triumph: The Cougars scored 124 points for their second men's title, led by Casey Clinger's 6th-place finish and Creed Thompson's 12th. All BYU scorers placed in the top 50.

Team Standings: Iowa State (137 points) finished second, followed by Arkansas, Wisconsin, and Northern Arizona. Defending champion Oklahoma State placed eighth.

Women's Championship

Doris Lemngole: The Alabama runner won the 6,000-meter race in 19:21, improving on her runner-up finish from last year. Pamela Kosgei of New Mexico was second in 19:27.8.

BYU Women Dominate: The Cougars scored 147 points to win their sixth title, with Lexy Halladay-Lowry finishing as the top scorer in 14th place overall.

Team Standings: BYU edged out West Virginia, with Providence, Northern Arizona, and Oregon rounding out the top five. Defending champion NC State finished eighth.

Historical Context

BYU’s sweep marks the first dual-team victory since Colorado’s achievement in 2002, highlighting their depth and dominance.

Blanks joins an elite group of repeat champions in the 86-year history of the NCAA men's cross country race.

The Big Picture

BYU's historic team wins and standout performances from Blanks and Lemngole underscore the competitiveness and unpredictability of collegiate cross country’s biggest stage.

Show notes30m
Doris Lemngole Powers To Victory At The NCAA XC Championship 2024
Video

Doris Lemngole made a big move with 1,000m to go and then again at 400m to go. She won the NCAA 2024 XC Championship over Pamela Kosgei. Coverage presented by HOKA. Website: http://flosports.link/3p20lTj Subscribe: http://flosports.link/3p4YLQp Get the FloSports iOS app: http://bit.ly/FloTrackiOSApp_9 Follow FloTrack Facebook: https://www.facebook.com/FloTrack Twitter: https://twitter.com/flotrack Instagram: https://www.instagram.com/FloTrack

Alabama's Doris Lemngole After Winning The 2024 NCAA Cross Country Title
Video

Alabama's Doris Lemngole After Winning The 2024 NCAA Cross Country Title Full results here: https://live.pttiming.com/xc-ptt.html?mid=7388 FOLLOW CITIUS MAG ▶ Subscribe to the podcast: https://apple.co/3Byp72I ▶ On Twitter: http://twitter.com/CitiusMag ▶ On Instagram: http://instagram.com/citiusmag ▶ On Facebook: http://facebook.com/citiusmag ▶ Support us on Patreon: https://patreon.com/citiusmag ▶ On our website: http://citiusmag.com For other inquiries, contact us: chris@citiusmag.com Thanks for watching - please like, share and comment, and subscribe! Help us continue to bring track and field to your home and become a member today! https://www.youtube.com/channel/UCjyDlyHPHLhcIT8ov53d5qg/join

2024 NCAA Cross Country Championships Press Conference: Ceili McCabe, Doris Lemngole, Silan Ayyildiz
Video

Hear from some of the top women competing at the 2024 NCAA Cross Country Championships in Madison, Wisconsin: West Virginia's Ceili McCabe, Alabama's Doris Lemngole, and Oregon's Silan Ayyildiz. Watch our NCAA Cross Country Championships preview + predictions show here: https://youtu.be/RLsUX439XEE Read our full preview here: https://citiusmag.com/articles/ncaa-division-1-cross-country-championships-2024-preview Streaming info, live results, and how to follow along: https://citiusmag.com/articles/ncaa-cross-country-championships-2024-live-stream-results-schedule FOLLOW CITIUS MAG ▶ Subscribe to the podcast: https://apple.co/3Byp72I ▶ On Twitter: http://twitter.com/CitiusMag ▶ On Instagram: http://instagram.com/citiusmag ▶ On Facebook: http://facebook.com/citiusmag ▶ Support us on Patreon: https://patreon.com/citiusmag ▶ On our website: http://citiusmag.com For other inquiries, contact us: chris@citiusmag.com Thanks for watching - please like, share and comment, and subscribe! Help us continue to bring track and field to your home and become a member today! https://www.youtube.com/channel/UCjyDlyHPHLhcIT8ov53d5qg/join