Emmanuel Bor
United States
Personal Bests
3000 Metres Steeplechase
USATF Los Angeles Grand Prix
8:46.93
5/17/2024
8 Kilometres Road
22:54
7/15/2023
5000 Metres
13:00.48
2/12/2022
20 Kilometres Road
1:00:31
9/6/2021
10,000 Metres
Track Meet
27:22.80
5/14/2021
Recent Mentions
Podcast
Carrie chats with 2023 USATF cross country champion Emmanuel Bor! They hear all about his first national title victory, making his second world cross country team, being in a family full of elite runners, having some close calls and sticking through it when it gets tough, his biggest fan (his daughter), and so much more!
Show notes28m
Podcast
Gordon and Kevin discuss Emmanuel Bor defeating Paul Chelimo and running 13:05, predict who will win the Sound Running Invite and debate if the men’s 5000m or 10,000m is a harder US Olympic team to make.
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Show notes54m