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Emmanuel Bor

United States

Personal Bests

3000 Metres Steeplechase

USATF Los Angeles Grand Prix

8:46.93

5/17/2024

8 Kilometres Road

22:54

7/15/2023

5000 Metres

13:00.48

2/12/2022

20 Kilometres Road

1:00:31

9/6/2021

10,000 Metres

Track Meet

27:22.80

5/14/2021

Gear

Upcoming Events

Recent Mentions

313: Emmanuel Bor - Make an Impact

February 9, 2023

Carrie chats with 2023 USATF cross country champion Emmanuel Bor! They hear all about his first national title victory, making his second world cross country team, being in a family full of elite runners, having some close calls and sticking through it when it gets tough, his biggest fan (his daughter), and so much more!

Show notes28m

245. A Shake Up In The Men's 5000m | The FloTrack Podcast

March 5, 2021

Gordon and Kevin discuss Emmanuel Bor defeating Paul Chelimo and running 13:05, predict who will win the Sound Running Invite and debate if the men’s 5000m or 10,000m is a harder US Olympic team to make. Learn more about your ad choices. Visit megaphone.fm/adchoices

Show notes54m