Recent Mentions
Seventy years after Roger Bannister became the first man to run a sub-four-minute mile, researchers say a woman could soon do the same. A new study suggests that Faith Kipyegon—the fastest female miler in history—could break the four-minute barrier under ideal conditions, using strategic pacing and aerodynamic drafting.
Today, we look at the science, the strategy and the debate over one of the great frontiers in track and field. My guest is Olympian and now Dr. Shalaya Kipp.
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Show notes19m
This week, Anderson Emerole and Preet Majithia recap the top performances at the Brussels Diamond League Final. They discuss everything from Faith Kipyegon and Jakob Ingebrigtsen’s dominance in the 1500m races to Sydney McLaughlin-Levrone’s standout 400m/200m double in the invite sections. Anderson and Preet also break down Jakob’s half marathon debut two days after he won the Brussels Diamond League 1500m and share a few updates on Grand Slam Track.
Time Stamps:
2:49 - Behind-the-scenes at the Brussels DL: mixed zone, post-meet party.
10:40 - Analysis on SML’s 400m/200m double.
20:24 - Women’s 100m: Julien Alfred ends her season victorious.
25:34 - Men’s 1500m: rematch among top contenders.
29:35 - Recapping the rest of day one.
37:34 - Women’s 400mH: Femke Bol back on top.
41:12 - Men’s 200m: Kenny Bednarek breaks through + Letstile Tebogo’s rise to stardom.
47:21 - Recapping the rest of day two.
48:15 - Women’s 1500m: Faith Kipyegon’s dominance + what’s next for her.
54:47 - Jakob’s half marathon debut in Copenhagen.
1:02:20 - Updates on Grand Slam Track.
Listen to Anderson’s interview with Grand Slam Track CEO, Michael Johnson.
Hosts:
Anderson Emerole | @atkoeme on Instagram
Preet Majithia | prm_32 on X
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Show notes1h 12m
This week, Chris Chavez, Paul Hof-Mahoney and Preet Majithia recap the Rome Diamond League and the Track Lab event in Switzerland.
Rome Diamond League
– The women's steeplechase saw Winfred Yavi come heartbreakingly close to a world record, missing by just .07 seconds.
– Faith Kipyegon extended her unbeaten streak in the women's 1500.
– In the men's 5000m, Hagos Gebrhiwet outkicked a loaded field to win after the world record attempt fizzled out.
– Letsile Tebogo dazzled in the men's 100, celebrating early and still securing a win in 9.87 seconds.
– Ryan Crouser continued his dominance in the shot put, recording six throws over 22 meters, including a meet-record 22.49m.
Track Lab
This unique event introduced new and modified disciplines, including a completely new mile steeplechase and adjusted sprint formats with zero-tolerance reaction times. The field events saw significant changes with the pole vault measuring being changed, the long jump featuring an extended take-off zone and the javelin throw only measured if it improved on previous attempts.
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LEVER MOVEMENT: Elevate your running with the LEVER system, just like Olympian Eilish McColgan. Reduce impact on your joints, boost your training volume, and recover faster with this portable, easy-to-use treadmill system. Save 20% with code CITIUS20 at LEVERMOVEMENT.COM.
OLIPOP: For the past year, we’ve redefined Olipop as more than just a healthy drink known for its gut microbiome with a low sugar content and a much better alternative to regular soda. You know there are more than 16 flavors, including classic root beer, cherry cola, and lemon-lime. You know it as The Runner’s Soda. Get 25% off your orders by using code CITIUS25 at drinkolipop.com.
HOW TO SUPPORT THE PODCAST
💻 Visit CITIUSMAG.com for more podcasts, articles, videos and more. Track and field storytelling all in one place.
🎙️ Subscribe and leave a review on Apple Podcasts or comment/follow on Spotify.
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Show notes1h 22m
Day four of track and field at the Paris Olympics delivered! From Mondo Duplantis resetting his own world record (yet again) to the chaos of Faith Kipygeon being disqualified and later reinstated as the women’s 5000m silver medallist, today was a memorable one. In tonight’s edition of Torch Talk, we dive into all of the highlights from another action-packed day…
– Mondo Duplantis broke the pole vault world record for the ninth time in his career en route to winning his second straight Olympic gold in the event. Sam Kendricks took silver after clearing 5.95m, and Emmanouil Karalis finished in bronze with 5.90m.
– Beatrice Chebet took home Olympic gold in a chaotic women’s 5000m race in 14:28.56. After originally being DQed, Chebet’s countrywoman Faith Kipyegon took silver and Dutchwoman Sifan Hassan won bronze in the first of her three finals at these Games.
– Keely Hodgkinson won the women's 800m crown with her time of 1:56.72. She is the 3rd British woman to claim this title. 2023 World Champion Mary Moraa took bronze, and Tsige Duguma won Ethiopia's first ever Olympic 800m medal with her silver.
–Valarie Allman won her second straight Olympic gold in the women's discus with a best mark of 69.50m. Allman is one of only three women in history to successfully defend her Olympic title in this event. Bin Feng of China took silver and Sandra Elkasevic of Croatia took bronze.
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HOSTS:
Chris Chavez | @chris_j_chavez on Instagram
Mac Fleet | @macfleet on Instagram
Mitch Dyer | @metchosketch on Instagram
Eric Jenkins | @_ericjenkins on Instagram
Aisha Praught Leer | @aishapraughtleer on Instagram
Katelyn Hutchison | @_kxnaomi on Instagram
We’re excited to have a full CITIUS MAG team on the ground in Paris providing daily live shows before and after the action, including interviews with competing athletes, our TORCH TALK recap show, and the return of GOOD MORNING TRACK AND FIELD. Make sure you’re subscribed to the CITIUS MAG YouTube channel for live shows, and subscribe (and share with your friends!) to the CITIUS MAG newsletter for daily newsletters in your inbox after every day of track and field competition.
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Show notes1h 16m
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In this episode of the Sweat Elite podcast, hosts Henry and Matt discuss their predictions for all the distance running events at the ongoing Olympic Games. They cover events from the 800 meters to the marathon, sharing thoughts on favorites like Keely Hodgkinson, Faith Kipyegon, and Eliud Kipchoge. The hosts also share personal anecdotes and insights, particularly highlighting the competitive spirit of athletes like Josh Kerr and Bryce Hoppel. Alongside their track and field discussions, the hosts mention their interest in other Olympic events like surfing, basketball, and gymnastics. The episode is filled with expert opinions and passionate commentary as they anticipate an exciting Olympic season.
Topics:
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In this episode of the Sweat Elite podcast, hosts Henry and Matt discuss their predictions for all the distance running events at the ongoing Olympic Games. They cover events from the 800 meters to the marathon, sharing thoughts on favorites like Keely Hodgkinson, Faith Kipyegon, and Eliud Kipchoge. The hosts also share personal anecdotes and insights, particularly highlighting the competitive spirit of athletes like Josh Kerr and Bryce Hoppel. Alongside their track and field discussions, the hosts mention their interest in other Olympic events like surfing, basketball, and gymnastics. The episode is filled with expert opinions and passionate commentary as they anticipate an exciting Olympic season.
Topics:
- 00:00 Welcome and Olympic Excitement
- 01:08 Distance Running Predictions Overview
- 02:17 Women's 800m Predictions
- 05:02 Women's 1500m Predictions
- 07:30 Women's 5000m Predictions
- 09:49 Women's 10000m Predictions
- 12:58 Women's 3000m Steeplechase Predictions
- 15:48 Women's Marathon Predictions
- 19:37 Men's 800m Predictions
- 19:49 Sponsor Message and Ketone IQ
- 24:43 Analyzing the Men's 800m Final
- 25:37 Men's 1500m Predictions
- 28:05 Excitement for the Men's 1500m Final
- 30:17 Men's 5000m Predictions
- 35:06 Men's 10000m Predictions
- 38:02 Men's 3000m Steeplechase Predictions
- 40:53 Men's Marathon Predictions
- 45:17 Olympic Games Excitement and Other Sports
Show notes47m
Jason and Kevin discuss Sydney McLaughlin-Levrone's potential in Paris, the big three meeting in the men's 400m hurdles in Monaco, Faith Kipyegon's world record, the rise of the men's 800m and the Netflix series, 'Sprint.'
Show Notes
Show notes1h 39m
Reacting to the 2023 World Athletics Road Running Championships and another weekend of NCAA cross country.
Presented by: Wonderful Pistachios
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Show notes57m
The Road to the Trials series is back with Sara Vaughn! Sara will be running the Chicago Marathon where she finished 7th with a marathon PR of 2:26 last year. The Chicago elite field is absolutely LOADED and it's sure to be one heck of a race. We also talk about her recent coaching change, the differences in this marathon cycle, her reaction to the new women's marathon world record, and her thoughts about the amazing accomplishments of Faith Kipyegon and Sifan Hassan over the summer.
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Show notes37m
World Championships are now over and we had so much to discuss, including:
- Faith Kipyegon's historic dominance
- Sifan Hassan can't stop, won't stop
- Noah Lyles vs Usain Bolt
- The electric women's 800m final
- Jakob Ingebrigtsen repeats at the 5k
- Who hold the UK middle distance crown?
- Marathon results and Keira D'Amato's pre-marathon trials future
- A spicy Des Linden take
- And much, much more.
Today on Group Chat we are joined by Laura Thweatt, Tommie Runz, Peter Bromka, Marcus Brown, and Matt Chittim. Also, quick correction, when Matt was listing Courtney Dauwalter's 2023 races he missed Trans Gran Canaria and said Canyons/Black Canyon by mistake.
Show notes59m
Reacting to Faith Kipyegon & Soufiane El Bakkali's wins on day four at the 2023 World Athletics Championships.
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Show notes51m
"That record has been the monkey on my back for a long time. I always knew that I had the capability as an athlete to get there but I often wondered if I would be able to reach my full potential and actually do it. To finally do it was special but to be able to share that moment with Sonia (O'Sullivan) was really cool."
Kyle Merber and I had a blast chatting with New Balance star Ciara Mageean. She was on a tear the past two months and won a silver medal in the 1500m at the European Championships and Commonwealth Games. She won the Brussels Diamond League women’s 1500m in 3:56.63 to smash the Irish national record. She went on to finish second in the Diamond League final behind our previous guest Faith Kipyegon. She is a 12-time Irish national champion and showing no signs of slowing down anytime soon. We touch on how she’s been able to handle the pressure of being a national star at a young age and the injuries that came along the way to finally being great. We had great craic so we hope you enjoy this episode too!
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Article One Eyewear: Article One is an independent eyewear company based in Flint, Mich. with designers with deep roots in running. All their frames are handcrafted in a small village in Northern Italy. Designed with your entire day in mind, Article One takes you from a long run in the morning to drinks on the patio to wind down. Their timeless silhouettes, paired with technical components — like adjustable silicone nose pads, polarized lenses, and spring hinges — create running sunglasses that are standalone. CITIUS MAG listeners get 20% off using CITIUSMAG at checkout at https://articleoneeyewear.com/
FINAL SURGE: If you are a coach, Final Surge makes planning and analyzing workouts simple and helps streamline communication with your athletes. If you’re an athlete out there hammering miles and tempo runs solo with no guidance or direction, Final Surge is also here to offer up some world-class training programs. Check out their offerings today: FINALSURGE.COM – USE CODE CITIUS FOR 10% OFF.
TRACKSMITH: Tracksmith is an independent running brand inspired by a deep love of the sport. Their new Fall Collection was just released and is now available. It features staples ready for all your training and racing needs. Inspired by classic team kits, their Van Cortlandt Collection features lightweight 2:09 mesh in performance silhouettes. For training, their Van Cortlandt Grand Shorts and Van Cortlandt Tee are some of my favorites. Get free shipping by using code CITIUS at checkout & 5% of the sale will benefit the Release Recovery Foundation, a nonprofit supporting those in need of substance abuse and mental illness treatment through scholarships.
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Show notes52m
“At the moment, the 1500 meters is a competitive race. Starting this year was crazy with 3:52 and 3:50. It’s our generation now. When the upcoming generation is coming, I think it will be lowered to 3:48. Hopefully next year, I’m hoping to run 3:49 and hopefully the next generation will lower it. I think the 1500 meters is a competitive race. To go lower like 3:48 is really possible.”
Faith Kipyegon is the greatest women’s 1500 meter runner of all-time. She is a two-time Olympic champion and two-time world champion. She just won the 2022 Diamond League title and also clocked the second-fastest time in history this year with a 3:50.37 at the Monaco Diamond League – that’s three-tenths of a second shy of the world record. It’s coming. In this episode, we talk about just how much she wants it but also some of her roots in the sport, her motivation and what it means to her to show the world just how strong female athletes can come back after giving birth. I really enjoyed this chat with her and I hope this gets you to know her a little bit better.
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GARMIN: Music. Training. Data. The Garmin Forerunner 245 Music is my favorite running partner. You do the running. This GPS running smartwatch does the thinking. It even gets to know you and your body better, mile after mile and song after song. Get one for yourself here >> https://bit.ly/3Pcu0qo
Article One Eyewear: Article One is an independent eyewear company based in Flint, Mich. with designers with deep roots in running. All their frames are handcrafted in a small village in Northern Italy. Designed with your entire day in mind, Article One takes you from a long run in the morning to drinks on the patio to wind down. Their timeless silhouettes, paired with technical components — like adjustable silicone nose pads, polarized lenses, and spring hinges — create running sunglasses that are standalone. CITIUS MAG listeners get 20% off using CITIUSMAG at checkout at https://articleoneeyewear.com/
FINAL SURGE: If you are a coach, Final Surge makes planning and analyzing workouts simple and helps streamline communication with your athletes. If you’re an athlete out there hammering miles and tempo runs solo with no guidance or direction, Final Surge is also here to offer up some world-class training programs. Check out their offerings today: FINALSURGE.COM – USE CODE CITIUS FOR 10% OFF.
TRACKSMITH: Tracksmith is an independent running brand inspired by a deep love of the sport. Their new Fall Collection was just released and is now available. It features staples ready for all your training and racing needs. Inspired by classic team kits, their Van Cortlandt Collection features lightweight 2:09 mesh in performance silhouettes. For training, their Van Cortlandt Grand Shorts and Van Cortlandt Tee are some of my favorites. Get free shipping by using code CITIUS at checkout & 5% of the sale will benefit the Release Recovery Foundation, a nonprofit supporting those in need of substance abuse and mental illness treatment through scholarships.
Show notes33m
Happy Friday! This is the 10th edition of Track Snacks – a mini-series taking you into the weekend where Chris Chavez and a CITIUS MAG staffer or friend share the story of an athlete who they're excited about right now that you can expect to see compete at the World Athletics Championships Oregon22 (July 15–24, 2022).
For this episode, we're joined by David Melly to discuss the brilliance of Faith Kipyegon. She is the two-time Olympic 1500m champion from Kenya. Last summer, she also ran 3:51.07 to lower her own national record and move in to the No. 4 slot on the all-time list. We go through her upbringing in Kenya, how she's been successful through the youth and junior global scene, her rise against Genzebe Dibaba and how she's been an amazingly positive figure and model example for mothers in the sport.
Track Snacks is presented by Hayward Magic. Everyone knows how much all of us in the CITIUS MAG family love track & field, and how much we enjoy sharing that love with you all. Well, we’ve got a few big love-sharing ideas in the works and it all takes place in Eugene, Oregon this summer. Hayward Field will be the home to the Prefontaine Classic, the USATF Outdoor Championships and the World Athletics Championships. We'll be there and you should be too. Visit https://citiusmag.com/summerofhayward/ for all the information on dates and tickets.
Track Snacks is sponsored by @HaywardMagic, the Instagram home for the true track & field diehards, dreamers and fans. Sharing the magic of the sport and elevating the athletes that push it forward. Follow them on Instagram @HaywardMagic.
Intro music: "Believe In Yourself" by Norm Cotone
Show notes28m
Gordon and Kevin discuss the title defenses from Shaunae Miller-Uibo and Faith Kipyegon, Allyson Felix's historic performance, an exciting finish in the men's 5000m and the 4x100m relays.
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Show notes1h 15m
Jason and Kevin discuss a surprising Prefontaine Classic including, another 9.8 for Christian Coleman, upsets in the women’s sprints, the return of Faith Kipyegon, the historic times from Sifan...
For more on the show, visit us at http://www.houseofrun.com
Show notes1h 32m