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    Graham Blanks

    🇺🇸United States

    Graham Blanks

    Graham Blanks (born July 12, 2003) is an American distance runner and standout for Harvard University. Blanks has also run some of the fastest times in NCAA history over 5000m and 10,000m, quickly emerging as one of the brightest young talents in U.S. distance running.

    Instagram

    Personal Bests

    3000 Metres

    7:29.72

    3/2/2025

    1500 Metres

    New Balance Indoor Grand Prix

    3:36.11

    2/2/2025

    5000 Metres

    12:59.89

    12/7/2024

    10,000 Metres

    28:15.90

    6/7/2023

    Mile

    3:56.63

    2/4/2023

    Upcoming Events

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    Recent Mentions

    Graham Blanks Is Looking For A Breakthrough in 2026
    Video

    Graham Blanks Is Looking For A Breakthrough in 2026

    FloTrack

    11 days ago

    "Just Gotta Find A Way" Graham Blanks was a little frustrated after his 19th place finish at the World Cross Country Championships, but found opportunity for humor. Nevertheless, he helped lead Team USA to a fourth place finish at the World Championships. He covered the 10k course in 29:41. #WorldCrossCountry Website: http://flosports.link/3p20lTj Subscribe: http://flosports.link/3p4YLQp Get the FloSports iOS app: http://bit.ly/FloTrackiOSApp_9 Follow FloTrack Facebook: https://www.facebook.com/FloTrack Twitter: https://twitter.com/flotrack Instagram: https://www.instagram.com/FloTrack

    WatchShow details13,428 views
    A Frustrated Graham Blanks Details 19th Place Finish At World XC Championships 2026
    Video

    A Frustrated Graham Blanks Details 19th Place Finish At World XC Championships 2026

    FloTrack

    11 days ago

    Graham Blanks finished 19th at the 2026 World Cross Country Championships. He was third American to cross the line and ran 29:41 over the 10k course. #WorldCrossCountry Website: http://flosports.link/3p20lTj Subscribe: http://flosports.link/3p4YLQp Get the FloSports iOS app: http://bit.ly/FloTrackiOSApp_9 Follow FloTrack Facebook: https://www.facebook.com/FloTrack Twitter: https://twitter.com/flotrack Instagram: https://www.instagram.com/FloTrack

    WatchShow details1,716 views
    Graham Blanks is looking for pro breakthrough after finishing 19th at 2026 World XC
    Video

    Graham Blanks is looking for pro breakthrough after finishing 19th at 2026 World XC

    LetsRundotcom

    11 days ago

    For the best coverage of the 2026 World Cross Country Championships and elite running in general, go to LetsRun.com each and every day. Check out our event page here: https://www.letsrun.com/events/2026/01/2026-world-athletics-cross-country-championships. 🔥 Support independent journalism • Become a LetsRun.com VIP: https://www.letsrun.com/subscribe Let’s stay connected: ▶️ YouTube (Subscribe to our channel): https://www.youtube.com/@letsrunfast?sub_confirmation=1 🏠 Homepage: https://www.letsrun.com 🗣 Forum: https://www.letsrun.com/forum 💛 Supporters Club: https://www.letsrun.com/subscribe ▶️ YouTube: https://www.youtube.com/@letsrunfast?sub_confirmation=1 🐦 Twitter: https://twitter.com/letsrundotcom 📸 Instagram: https://www.instagram.com/letsrundotcom

    WatchShow details4,656 views
    World Cross Country Championships LIVE Preview: Top Contenders, Key Athletes To Watch & Team USA's Medal Chances
    Podcast

    World Cross Country Championships LIVE Preview: Top Contenders, Key Athletes To Watch & Team USA's Medal Chances

    January 9, 2026

    The World XC Championships return to the U.S. for the first time since 1992, with Saturday’s races in Tallahassee offering a chance to reignite global attention on the best distance runners in the world.

    How to watch: The races will be broadcast on Peacock (starting at 9:35 a.m.) and will be televised on CNBC (starting at 10 a.m. ET).

    Schedule (All times ET):

    • 9:45 a.m. – Mixed 4x2K Relay
    • 10:20 a.m. – Women’s U20 6K Race
    • 10:55 a.m. – Men’s U20 8K Race
    • 11:35 a.m. – Women’s Senior 10K Race
    • 12:20 p.m. – Men’s Senior 10K Race

    You can read our full race preview here.

    ____________

    Mixed Relay Preview:

    Favorites: Kenya w/ Reynold Cheruiyot

    Challengers:

    • Australia (Jessica Hull, Olli Hoare)
    • France (Agathe Guillemot)
    • USA (Sage Hurta-Klecker, Ethan Strand)
    • Morocco's NCAA stars
    • Kenya has won 3 of 4 editions since 2017.

    Senior Women’s Race:

    Star Power Dip: No Beatrice Chebet (pregnancy), no Olympic or World medalists from 5000m/10,000m entered.

    Top Teams:

    • Kenya: Agnes Ngetich leads (14:01/28:46 PBs); Maurine Chebor debuts
    • Ethiopia: Loaded with U20 grads like Senayet Getachew, Asayech Ayichew
    • Uganda: Joy Cheptoyek, Sarah & Rebecca Chelangat return
    • USA: Led by Weini Kelati; Schweizer, Kurgat, Izzo in the mix
    • Wild cards: Megan Keith, Lauren Ryan

    Senior Men’s Race:

    Deepest Field Post-COVID: 145 entrants

    Title contenders:

    • Jacob Kiplimo: Two-time champ, fresh off 2:02:23 marathon win
    • Ethiopia: Berihu Aregawi + rising star Biniam Mehary
    • Kenya: Daniel Ebenyo returns; Weldon Langat, Robert Koech support
    • France: Jimmy Gressier headlines strong squad

    Team USA Outlook:

    • Potential for medal with Graham Blanks, Nico Young, Parker Wolfe, Rocky Hansen
    • U.S. last medaled in 2013 (silver)

    ____________

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    Show notes36m
    Graham Blanks after 10k XC championships and looking forward to 2026
    Video

    Graham Blanks after 10k XC championships and looking forward to 2026

    LetsRundotcom

    about 2 months ago

    🔥 Support independent journalism • Become a LetsRun.com VIP: https://www.letsrun.com/subscribe Let’s stay connected: ▶️ YouTube (Subscribe to our channel): https://www.youtube.com/@letsrunfast?sub_confirmation=1 🏠 Homepage: https://www.letsrun.com 🗣 Forum: https://www.letsrun.com/forum 💛 Supporters Club: https://www.letsrun.com/subscribe ▶️ YouTube: https://www.youtube.com/@letsrunfast?sub_confirmation=1 🐦 Twitter: https://twitter.com/letsrundotcom 📸 Instagram: https://www.instagram.com/letsrundotcom

    WatchShow details4,090 views
    Teammates break the NCAA Record at the Ten and 6 men break 27:00
    Video

    Teammates break the NCAA Record at the Ten and 6 men break 27:00

    Sound Running

    10 months ago

    University of New Mexico teammates Ishmael Kipkurui and Habtom Samuel take down the NCAA 10,000m Record at the Ten! The record was only broken one year ago at the same event by Nico Young. 1. Ishmael Kipkurui - University of New Mexico - 26:50.21 2. Habtom Samuel - University of New Mexico - 26:51.06 3. Adrian Wildschutt - Hoka NAZ Elite - 26:51.27 4. Telahun Haile Bekele - On - 26:52.79 5. Graham Blanks - New Balance - 26:57.30 6. Gulveer Singh - ADP / Team INDIA - 27:00.22 7. Ahmed Muhumed - Hoka NAZ Elite - 27:03.19 8. Casey Clinger - BYU - 27:11.00 9. Denis Kipngetich - Oklahoma State University - 27:20.10 10. Sean McGorty - Nike - 27:20.19 Event Website & Results - https://www.soundrunning.run/ten Follow Sound Running on Instagram - https://www.instagram.com/soundrunning

    WatchShow details21,616 views
    HILLS & TWOS EP 19 - GRAHAM BLANKS - The Olympics, 1st Pro Season,  Advice to Younger Athletes
    Video

    HILLS & TWOS EP 19 - GRAHAM BLANKS - The Olympics, 1st Pro Season, Advice to Younger Athletes

    Hills & Twos

    10 months ago

    Returning how we left off, except Graham is an Olympian and sponsored by New Balance now. One of the all-time collegiate greats, Grahsm discusses turning pro, the Olympics and US Olympic Trials, double threshold, advice to the younger generation, and much, much more.

    WatchShow details475 views
    This Week In Track and Field: Unpacking ‘The Ten’ And What It All Means For 2025 World Championship Qualifying
    Podcast

    This Week In Track and Field: Unpacking ‘The Ten’ And What It All Means For 2025 World Championship Qualifying

    March 31, 2025

    It’s officially that time again: The spreadsheets are out and the ranking formulas are loaded. Chris Chavez and Preet Majithia have returned with the kind of number crunching that would make a tax accountant blush.

    Yes — we’re talking about The Ten, and more broadly, the increasingly anxiety-inducing state of the 10,000 meters heading into the 2025 World Championships in Tokyo.

    Because apparently World Athletics took one look at the event and said, ‘What if we made this harder, more confusing, and fully dependent on vibes, shoe tech, and whether your country’s federation knows how to read the rankings page?’

    So here we are. The women’s standard dropped to a vicious 30:20.00. The men’s remains at a world-class 27:00.00. And unless you’re from Kenya or Ethiopia—or somehow running 10Ks on the road in super shoes fast enough to melt tarmac—you’re probably counting on the whims of the World Rankings gods to punch your ticket to Tokyo.

    In the U.S., Weini Kelati is still the queen of consistency. Parker Valby and Karissa Schweizer skipped The Ten entirely. Elise Cranny has re-entered the picture and Jessica McClain quietly garnered some valuable points by PR’ing by half a minute.

    On the men’s side, it’s a little simpler: Grant Fisher, Nico Young, Graham Blanks, and Woody Kincaid are qualified. All they have to do is battle at USAs.

    There’s still time. A 10K at Mt. SAC is coming. Maybe Pre will host a last-minute 10K.  So let’s break down who’s up, who’s down, who’s close and who’s hoping UK Athletics doesn’t screw them over again.

    Hosts: Chris Chavez | ⁠@chris_j_chavez on Instagram + Preet Majithia | @preetmajithia on Instagram

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    Show notes1h 22m
    Graham Blanks Makes Young Fan’s Day At The TEN 2025 #TheTen
    Video

    Graham Blanks Makes Young Fan’s Day At The TEN 2025 #TheTen

    FloTrack

    10 months ago

    WatchShow details5,605 views
    Graham Blanks Runs First 10K In Pro Kit, Hits The World Standard With US No. 4 All-Time Mark
    Video

    Graham Blanks Runs First 10K In Pro Kit, Hits The World Standard With US No. 4 All-Time Mark

    FloTrack

    10 months ago

    Graham Blanks ran 26:57 to hit the 2025 World Standard in the 10,000m. He led early and held on late to finish fifth overall in the loaded field. His time is one of the fastest in US History. #TheTEN Website: http://flosports.link/3p20lTj Subscribe: http://flosports.link/3p4YLQp Get the FloSports iOS app: http://bit.ly/FloTrackiOSApp_9 Follow FloTrack Facebook: https://www.facebook.com/FloTrack Twitter: https://twitter.com/flotrack Instagram: https://www.instagram.com/FloTrack

    WatchShow details272 views
    Graham Blanks After 26:57.30 10,000m PB, Secures World Standard For Tokyo
    Video

    Graham Blanks After 26:57.30 10,000m PB, Secures World Standard For Tokyo

    CITIUS MAG

    10 months ago

    Graham Blanks finished 5th at Sound Running's The TEN in a PB of 26:57.30, becoming the fourth American man to claim the World standard for Tokyo. FOLLOW CITIUS MAG ▶️Subscribe to the podcast: https://apple.co/3Byp72I ▶️On Twitter: http://twitter.com/CitiusMag ▶️On Instagram: http://instagram.com/citiusmag ▶️On Facebook: http://facebook.com/citiusmag ▶️Support us on Patreon: https://patreon.com/citiusmag ▶️On our website: http://citiusmag.com For other inquiries, contact us: chris@citiusmag.com Thanks for watching - please like, share and comment, and subscribe! Help us continue to bring track and field to your home and become a member today! https://www.youtube.com/channel/UCjyDlyHPHLhcIT8ov53d5qg/join

    WatchShow details6,912 views
    Graham Blanks On Returning To The 10K On The Track And Going For The Win At The TEN
    Video

    Graham Blanks On Returning To The 10K On The Track And Going For The Win At The TEN

    CITIUS MAG

    10 months ago

    Graham Blanks on returning to the 10,000m on the track and talks going for the win at Sound Running's The TEN. Live results: https://finishedresults.trackscoreboard.com/meets/12512/events FOLLOW CITIUS MAG ▶ Subscribe to the podcast: https://apple.co/3Byp72I ▶ On Twitter:  http://twitter.com/CitiusMag ▶ On Instagram: http://instagram.com/citiusmag ▶ On Facebook: http://facebook.com/citiusmag ▶ Support us on Patreon: https://patreon.com/citiusmag ▶ On our website: http://citiusmag.com For other inquiries, contact us: chris@citiusmag.com Thanks for watching - please like, share and comment, and subscribe! Help us continue to bring track and field to your home and become a member today! https://www.youtube.com/channel/UCjyDlyHPHLhcIT8ov53d5qg/join

    WatchShow details815 views
    Chasing the 10k Standard: Graham Blanks & Coach Gibby at The TEN
    Video

    Chasing the 10k Standard: Graham Blanks & Coach Gibby at The TEN

    FloTrack

    11 months ago

    Graham Blanks and Coach Alex Gibby discuss how they hope to achieve the 10k standard at The TEN track meet and continue Graham's growth in the professional circuit! You can watch The TEN live on FloTrack on March 29th! Website: http://flosports.link/3p20lTj Subscribe: http://flosports.link/3p4YLQp Get the FloSports iOS app: http://bit.ly/FloTrackiOSApp_9 Follow FloTrack Facebook: https://www.facebook.com/FloTrack Twitter: https://twitter.com/flotrack Instagram: https://www.instagram.com/FloTrack

    WatchShow details1,239 views
    Graham Blanks & Coach Alex Gibby Discuss Progress and Future Plans
    Video

    Graham Blanks & Coach Alex Gibby Discuss Progress and Future Plans

    FloTrack

    11 months ago

    We caught up with Graham Blanks and Harvard head coach Alex Gibby to discuss life since Graham turned pro and signed with New Balance! Website: http://flosports.link/3p20lTj Subscribe: http://flosports.link/3p4YLQp Get the FloSports iOS app: http://bit.ly/FloTrackiOSApp_9 Follow FloTrack Facebook: https://www.facebook.com/FloTrack Twitter: https://twitter.com/flotrack Instagram: https://www.instagram.com/FloTrack

    WatchShow details2,771 views
    Graham Blanks On Decision To Turn Pro During Indoor Season #BULastChance
    Video

    Graham Blanks On Decision To Turn Pro During Indoor Season #BULastChance

    FloTrack

    11 months ago

    Website: http://flosports.link/3p20lTj Subscribe: http://flosports.link/3p4YLQp Get the FloSports iOS app: http://bit.ly/FloTrackiOSApp_9 Follow FloTrack Facebook: https://www.facebook.com/FloTrack Twitter: https://twitter.com/flotrack Instagram: https://www.instagram.com/FloTrack

    WatchShow details1,667 views