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Katie Izzo

United States

Personal Bests

10 Kilometres Road

32:34

9/21/2024

1500 Metres

4:11.32

7/22/2023

5 Kilometres Road

15:33

4/29/2023

10,000 Metres

The TEN

32:22.47

3/4/2023

3000 Metres

New Balance Indoor Grand Prix

8:46.54

2/6/2022

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Recent Mentions

Katie Izzo talks her move to Flagstaff, plays Would You Rather with Dom, talks overcoming adversity and more!

Katie Izzo talks moving to Flagstaff and the lessons that she learned last season, training with her new teammates, being resilient during hardships, finding recovery through nature and the outdoors and more! She and Dom also play a game of Would You Rather.

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Show notes1h 15m
Episode 59: Katie Izzo talks making the World Championship XC team, country music, grits, Australian Shepards and more

NCAA champion and member of the 2023 USATF World Cross Country Championship team Katie Izzo reflects on the strength she's gained from the different obstacles she's faced, the importance of reflection, transferring to Arkansas and her first time trying grits, Australian Shepards, her love for country music, how she manages social media, advice for younger runners and more!

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For those who are interested in playing Taylor Swift jeopardy: https://jeopardylabs.com/play/2022-12-28-439

Show notes1h 21m
Katie Izzo | The Run Club