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Laura Muir

Great Britain & N.I.

Laura Muir

Laura Muir is a prominent middle-distance runner from Great Britain, specializing in the 1500m and 800m events. A multiple-time European Champion, she has also earned medals at the World Championships and the Olympics, establishing herself as one of the top competitors in her field.

Olympic Medals

Silver1

World Championship Medals

Bronze1

Personal Bests

1500 Metres

The XXXIII Olympic Games

3:53.37

8/10/2024

2 Miles

Millrose Games

9:04.84

2/11/2024

Mile

Herculis

4:15.24

7/21/2023

5000 Metres

Meeting de Paris

14:48.14

6/9/2023

600 Metres

1:26.89

1/25/2022

Major Championships

🥈

The XXXII Olympic Games - 1500 Metres

3:54.50

The XXXIII Olympic Games - 1500 Metres

3:53.37

The XXXI Olympic Games - 1500 Metres

4:12.88

IAAF World Championships in Athletics - 1500 Metres

4:02.97

IAAF World Championships - 1500 Metres

4:11.48

Recent Mentions

Georgia Bell After Just Missing The British Indoor 1500m Record In 4:00.63 At The Keely Klassic
Video

One week after winning the Millrose Games Wanamaker Mile, Olympic bronze medalist Georgia Bell just misses Laura Muir’s national mark of 3:59.58 but records a personal best of 4:00.63. FOLLOW CITIUS MAG ▶ Subscribe to the podcast: https://apple.co/3Byp72I ▶ On Twitter: http://twitter.com/CitiusMag ▶ On Instagram: http://instagram.com/citiusmag ▶ On Facebook: http://facebook.com/citiusmag ▶ Support us on Patreon: https://patreon.com/citiusmag ▶ On our website: http://citiusmag.com For other inquiries, contact us: chris@citiusmag.com Thanks for watching - please like, share and comment, and subscribe! Help us continue to bring track and field to your home and become a member today! https://www.youtube.com/channel/UCjyDlyHPHLhcIT8ov53d5qg/join

World Indoor Championships Preview: Head-to-Head Matchups to Watch
Podcast

CITIUS MAG contributor Anderson Emerole is in Glasgow to bring you tons of interviews, updates and insights from the 2024 World Indoor Championships taking place from March 1-3.

He breaks down:

Men's 60m: Noah Lyles vs. Christian Coleman

Men's 3000m: Getnet Wale vs. Selemon Barega vs. Josh Kerr vs. Yared Nuguse

Women's 3000m: Gudaf Tsegay vs. Lemlem Hailu vs. Laura Muir vs. Elle St. Pierre vs. Jessica Hull

Women's 60m: Aleia Hobbs vs. Julien Alfred

Men's 400m: Karsten Warholm's odds

Women's 400m: Can anyone stop Femke Bol?

Men's 60m hurdles: Will Grant Holloway's undefeated streak continue?

Women's 60m hurdles: Can world record holder Devynne Charlton continue her hot streak for her first global championship medal?

Men's pole vault: How high will Mondo Duplantis go?

Men's Shot Put: Can Ryan Crouser get the elusive world indoor title?

📰 You can read our full preview of all the sprints, distance and field event action here: https://citiusmag.com/articles/world-athletics-indoor-championships-preview-athletes-storylines-matchups-to-watch

📆 All the action kicks off on Friday, March 1st and wraps up Sunday, March 3rd. American fans better get used to waking up early, as the first events each day kick off at 5 am E.T., but most of the finals are relatively easy to watch as the afternoon sessions each day are between 2 pm and 5 pm E.T. A full timetable of events can be found here.

💻 The whole championships is streaming live on Peacock (subscription required), but unfortunately, the only live TV window will be Sunday, 2-5 pm E.T., on CNBC. You can find a full streaming/TV schedule here.

🔜 We'll be sharing Anderson's daily recaps and dispatches from Scotland on the CITIUS MAG Podcast feed and YouTube channel.

Keep tabs on the CITIUS MAG YouTube channel as he'll be uploading tons of interviews from the mixed zone there. We'll be sharing live updates on Twitter/X; Instagram and Threads all throughout the weekend.

Show notes10m
Olympic Silver Medalist Laura Muir On Mastering The 1500m For The Past Decade + Navigating A Turbulent 2023
Podcast

"When I started making senior teams, I thought, “I want to compete at all six championships.” I did that and then was like, “I want to make a final in all six championships.” I did that and then said, “I want to win a medal at all six championships” and I have done that. I've defended titles, I've broken records and championship records. The only thing that's really missing is the global title, which is very hard to get… But I'm going to keep trying and that's all I can do."

Great Britain’s Laura Muir, the Olympic 1500m silver medalist and three-time 1500m world championship medalist, will return to the 116th Millrose Games at The Armory on Feb. 11 to defend her NYRR Wanamaker Mile title.

In this conversation, Laura and I look back at her 2023 season – which was a bit turbulent at times since she parted ways with her longtime coach Andy Young, coached herself briefly and is now working with Steve Vernon. Despite the sudden changes, she still managed to run a season’s best of 3:55.16 for the 1500m and managed to make the World Championship final in Budapest, where she finished sixth. One highlight was running 4:15 for the mile in Monaco for a British record.

While we look back at last year, we also look ahead to 2024 where she plans to run the 3000m at the World Indoor Championships in March and then go all-in toward getting back on the podium in Paris.

Host: Chris Chavez | ⁠⁠⁠@chris_j_chavez on Instagram⁠

Guest: Laura Muir | ⁠@lmuiruns on Instagram⁠

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Show notes37m
TRACK! Episode 37 - Erin Wallace
Podcast

This week on TRACK! we have an interview with Scottish 1500m runner Erin Wallace. Erin has had a fantastic year, winning a 1500m bronze medal at the European U23 Championships after a silver at the British Championships. Along with her championship success, this season Erin has run a new PB of 4.07.46. Erin is part of a very successful crop of Scottish middle distance runners and is coached by Andy Young, along with Laura Muir and Jemma Reekie. George sat down with Erin last month to discuss her season, her training and her plans for 2022. 

In the pre-show, the team round up the latest news and results from around the running world, including the London Marathon, Great Manchester Run and Berlin Marathon and we also look forward to this weekend’s Boston and Chicago Marathons. Thanks for listening, we hope you enjoy. X

Show notes1h 22m
Laura Muir
Podcast

Laura Muir

Olympic silver medalist and running LEGEND, Laura Muir joins us to discuss her performance at Tokyo 2020, the dedication and hard work it took to get there, over coming set backs, how running slow is too hard and that she'll never race the marathon. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices
Show notes34m
TORCH TALK DAY 9: MOLLY SEIDEL TAKES BRONZE IN THE MARATHON (GUEST: IZZY SEIDEL); FAITH KIPYEGON STOPS SIFAN HASSAN; ALLYSON FELIX GETS MEDAL NO. 10; PAUL CHELIMO ROCKS
Podcast

Chris, Kyle and Dana celebrate Molly Seidel winning a bronze medal in the women's Olympic Marathon behind Kenya's Peres Jepchirchir and Brigid Kosgei. Seidel becomes just the third American woman to medal in the women's Olympic marathon after Joan Benoit in 1984 and Deena Kastor in 2004. We also managed to get Molly's sister, Izzy, on a quick call to share with us a little bit more about the atmosphere at the Seidel family watch party in Wisconsin.

More discussed in this episode:

– Faith Kipyegon puts an end to Sifan Hassan's triple gold medal hopes with a brilliant victory

– Laura Muir with the Magical Performance of the Day

– Joshua Cheptegei gets his moment in the 5,000 meters but the race is highlighted by a mean lean by Paul Chelimo at the finish line

– Italy adds another medal with a win in the men's 4x100m

– Jamaica had to sweat it out after the results in the women's 4x100m relay as Team USA took silver

– Shaunae Miller Uibo completes a Bahamian sweep of the 400m gold medals, Allyson Felix gets medal No. 10 to tie Carl Lewis for the most medals by a U.S. track and field athlete. She has a chance to break the tie with the women's 4x400m relay

+ Much more

TUNE IN AND LISTEN TO TORCH TALK WITH CHRIS, KYLE AND DANA. Our daily podcast covering the Olympics is presented by Hayward Magic.

Hayward Magic is a really unique and fresh editorial channel on IG that captures the magic and intensity of track & field.  Their mantra is #makeittohayward because Hayward is not just a place. It’s a state of mind. It's where guts meet magic. All athletes, fans and feats of guts welcome! @HaywardMagic on Instagram.

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Show notes1h 9m
Laura Muir DOMINATES the women’s 800 meters at the Track Meet
Video

1:58.71 with a HUGE KICK from Laura Muir in the Women’s 800m! Allie Wilson finished second (1:59.68), Adelle Tracey (1:59.84), and Elle Purrier had a big PR, running 1:59.84! Event Website & Results - https://www.soundrunning.run/trackmeet Follow Sound Running on Instagram - https://www.instagram.com/soundrunning

Show details40,949 views
Laura Muir
Podcast

Laura Muir

Joining the RunPod run club this week is someone who is having a great year so far. She’s just run her first ever sub 4 minute 1500m indoors and nabbed herself a British Record in the process. She’s one to watch for sure. Not only that, alongside her intense training she also managed to graduate from uni and qualify as a vet. There is no end to her talents! It is 1500m European and World medallist, Dr Laura Muir. Laura talks all things running, training and shares her top tips on how you can run that first 5k, or how you might improve on it. We discuss juggling studies with training, nerves at the start line and how it felt to break Dame Kelly Holmes’ Olympic gold winning record. A truly great listen with a brilliant athlete who we’ll all be cheering on in 2021.
Show notes38m
Episode 49- Andy Walling- Lead Endurance Physiotherapist for UK Athletics.
Podcast
Andy Walling is not just the lead Endurance physiotherapist at British Athletics, he also has been a running coach since 1994 and was a respectable runner himself winning a couple of Wales National titles on the track and running a highly respectable 3:47 for 1500m. Since 2007 Andy has been a Physiotherapist for UK Athletics. He has been a physiotherapist at many Major Championships over this time. I first bumped into Andy in Iten, Kenya 2014 where he was the physiotherapist for the UK distance team ( a camp that included the likes of; Mo Farah, Laura Weightman, Charlie Grice, Michael Rimmer, Eilish McColgan, Alyson Dixon, Paula Radcliff etc) that was preparing for the Glasgow 2014 Commonwealth Games. In this interview, Andy shares a wonderful insight into how he got into athletics as a youngster, his role models, his own running career, how he got into coaching and physiotherapy, his experience as a physiotherapist at major competitions/training camps and in the British Olympic Association's Intensive Rehabilitation Unit. I quiz him about, why Mo Farah and Laura Muir are so successful? Andy finishes the interview with a barb about Autralian rugby and he reluctantly answer my question about who he is most excited about in his running squad going forward. I’d personally like to thank Andy for how generous he was with his time in this interview, his detailed answers and how incredibly easy going he was!
Show notes1h 21m
Episode 476: Euro Recap/Kejelcha WR
Podcast

Jason and Kevin discuss the successful end to Yomif Kejelcha’s world record voyage, Johnny Gregorek scaring the American record, Laura Muir’s Euro double, and an upset Ingebrigtsen father. Then, the...



For more on the show, visit us at http://www.houseofrun.com

Show notes1h 9m
Episode 474: Yo-miffed
Podcast

Episode 474: Yo-miffed

Jason and Kevin discuss Samuel Tefera stealing Yomif Kejelcha’s thunder and running the 1500m world record, Laura Muir’s 4:18 mile, Great Britain committing another self-inflicted selection wound,...



For more on the show, visit us at http://www.houseofrun.com

Show notes1h 27m
Episode 450: Diamond League Final Recap
Podcast

Jason and Kevin discuss the preposterous men’s 5000m, Christian Coleman’s monster PR, Conseslus Kipruto winning with one shoe, Laura Muir holding off Shelby Houlihan and all the other highlights from...



For more on the show, visit us at http://www.houseofrun.com

Show notes1h 22m
Shelby Houlihan On Developing Her Lethal Kick, Record Chasing, French Bread, Harry Potter and More
Podcast
Shelby Houlihan joins the CITIUS MAG Podcast fresh off her 3:57.34 win in the Lausanne Diamond League 1,500 meters. She is now the fourth-fastest American woman of all-time at the distance. In that race, she beat a few global championship medalists at the distance including Laura Muir, Caster Semenya and Sifan Hassan. Shelby pulled off the win with a 14-second final 100 meters that was more than a second faster than anyone else in the field. Oh, we haven't even mentioned that this is all after she won the 1,500 meters and the 5,000 meters at the U.S. Outdoor Track and Field Championships. Shelby is on a tear. We discuss how she developed this incredible kick, the importance of strength work, being patient in training and much more. Fun topics include: The origins of French Bread Friday, why she doesn't plan on changing her Twitter handle, ranking the Harry Potter moves and much more including a BIG SCOOP that she has never told anyone before. Plus: Listener questions submitted on Instagram. All that and more on the latest episode of THE CITIUS MAG Podcast. You can catch the latest episode of the podcast on iTunes so subscribe and leave a five-star review. We are also now on Stitcher and now Google Play! If you enjoy this podcast, check out the other shows on the CITIUS MAG Podcast Network including the 1609 Podcast, Price of a Mile, Running Things Considered and more. Long live CITIUS MAG. If you want the site and podcast to continue going strong, please consider pledging any dollar amount monthly to show your love and support for what we do. Any amount is greatly appreciated. Your help will feed the bloggers. Visit Patreon.com/CITIUSMAG today.
Show notes1h 5m
Kate Grace on personal bests, racing Caster Semenya/Laura Muir, meditation and more
Podcast
On the latest episode of the Citius Mag Podcast, I am joined by Olympian Kate Grace to discuss her streak of personal bests in 2016 and 2017. She also discusses what it was like to have a front row seat into racing Caster Semenya in Rio and most recently Laura Muir in Birmingham. Kate shares some insight into how she's come about these personal bests and how she views herself going into races. Before all her races, she has a meditation routine and does a few breathing exercises that she shares with listeners. She answers a few listener questions as well. All that and more in the latest episode of the Citius Mag podcast. Subscribe on iTunes. (Pssst..Leave a five-star review) This week's episode was brought to you by our friends at Educated Running and Shoe Kicker.
Show notes35m