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    Melissa Jefferson

    🇺🇸United States

    Melissa Jefferson

    Melissa Jefferson is an American sprinter known for her prowess in the 100 meters and 200 meters events. She gained national recognition after winning the 100 meters at the 2022 USA Track and Field Championships. Jefferson has been a rising star in American athletics, known for her explosive starts and strong finishes.

    Instagram

    Olympic Medals

    Gold1
    Bronze1

    World Championship Medals

    Gold2

    Personal Bests

    100 Metres

    10.80

    6/22/2024

    100 Metres

    10.69

    6/24/2022

    200 Metres

    22.46

    4/23/2022

    60 Metres

    7.09

    3/12/2022

    400 Metres

    58.14

    1/17/2020

    Major Championships

    🥇

    The XXXIII Olympic Games - 4x100 Metres Relay

    41.78

    🥉

    The XXXIII Olympic Games - 100 Metres

    10.92

    Upcoming Events

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    Recent Mentions

    2025 NYC MARATHON RECAP + MELISSA JEFFERSON-WOODEN/BEATRICE CHEBET SNUBBED FOR ATHLETE OF THE YEAR
    Podcast

    2025 NYC MARATHON RECAP + MELISSA JEFFERSON-WOODEN/BEATRICE CHEBET SNUBBED FOR ATHLETE OF THE YEAR

    November 4, 2025

    The 54th New York City Marathon is in the books, and what a race it was. Nearly 60,000 runners took to the streets of the Big Apple, and near-perfect weather conditions meant that times were fast and racing was fierce.

    We got to witness both historically-fast and historically-close races, as three women broke the 22-year-old course record and the men’s race was decided by a photo finish, the smallest margin in the race’s history. Hellen Obiri is now a two-time champ—winning first in 2023 and again in 2025—and Benson Kipruto claimed his fourth World Marathon Major title by mere inches.

    For the second time this year, Hellen Obiri and Sharon Lokedi claimed the top two spots on a World Marathon Major podium. In April, Lokedi held off Obiri to claim her first Boston Marathon title as both shattered the course record. Once again, Obiri and Lokedi (plus third-placer Sheila Chepkirui, the 2024 champ) worked together to run the fastest time in New York history. Only this time, Obiri turned the tables on her rival with a blistering final 800 meters and a 2:19:51 victory.

    For those watching along on the CITIUS MAG YouTube broadcast, Chris Chavez came very close to ending up on “Old Takes Exposed.” With about half a mile to go in the men’s race, he called Benson Kipruto as the race winner. Kipruto, the Paris bronze medalist and a three-time World Marathon Major winner, had survived the whittling down of the lead pack over the second half and found himself in the driver’s seat in Central Park, putting the hurt on 2024 London champ Alexander Mutiso Munyao.

    There was only one problem: with 200 meters left in the race, Mutiso found one last gear and began to reel Kipruto back in. Kipruto was focused on navigating the slight uphill finish of New York’s and only realized Mutiso was so close in the final steps, turning on one last burst of speed to stay ahead of his challenger. It was a true photo finish, as 0.3 seconds separated the duo and both men were credited with a time of 2:08:09.

    You can find our full NYC Marathon recap here.

    ____________

    Hosts: Chris Chavez | ⁠⁠⁠⁠⁠⁠⁠@chris_j_chavez on Instagram⁠⁠⁠⁠⁠⁠ + Preet Majithia | ⁠⁠⁠⁠@preet_athletics on Instagram⁠⁠⁠⁠

    Produced by: Jasmine Fehr |⁠⁠⁠⁠⁠ ⁠⁠⁠@jasminefehr on Instagram⁠⁠⁠⁠⁠⁠

    ____________

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    Show notes1h 43m
    From Start to Finish: Jefferson-Wooden’s Perfect Sprint Weekend
    Video

    From Start to Finish: Jefferson-Wooden’s Perfect Sprint Weekend

    Grand Slam Track

    7 months ago

    In the Women's Short Sprint Racer Group, with both the 100m and 200m on the line during the opening Slam weekend in Kingston, the chance to complete the double and send a commanding message to your rivals was there for the taking, and Melissa Jefferson-Wooden was determined to lead from start to finish! Buy tickets: https://www.grandslamtrack.com/events Follow on Instagram: https://www.instagram.com/grandslamtrack/ Follow on Facebook: https://www.facebook.com/grandslamtrack Follow on TikTok: https://www.tiktok.com/@grandslamtrack Follow on X: https://x.com/grandslamtrack Learn more: https://www.grandslamtrack.com/?subscribe=true

    WatchShow details677 views
    Will we see another sweep from Melissa in Miami? 👀 💨
    Video

    Will we see another sweep from Melissa in Miami? 👀 💨

    Grand Slam Track

    7 months ago

    After a dominant start to her Slam season, Melissa Jefferson-Wooden’s feeling the confidence, the momentum, and the results of elite training.

    WatchShow details4,441 views
    Grand Slam Track: Kingston - Melissa Jefferson Beats Jenna Prandini Over 200m For $100,000
    Video

    Grand Slam Track: Kingston - Melissa Jefferson Beats Jenna Prandini Over 200m For $100,000

    CITIUS MAG

    8 months ago

    Olympic 100m bronze medalist Melissa Jefferson-Wooden completed a dominant weekend in Kingston, sweeping the Women’s Short Sprints at the inaugural Grand Slam Track event. After winning the 100m, Jefferson-Wooden came back to surge past Jenna Prandini in the 200m, securing the Slam Champion title and a $100,000 payday in the short sprints event group. FOLLOW CITIUS MAG ▶ Subscribe to the podcast: https://apple.co/3Byp72I ▶ On Twitter: http://twitter.com/CitiusMag ▶ On Instagram: http://instagram.com/citiusmag ▶ On Facebook: http://facebook.com/citiusmag ▶ Support us on Patreon: https://patreon.com/citiusmag ▶ On our website: http://citiusmag.com For other inquiries, contact us: chris@citiusmag.com Thanks for watching - please like, share and comment, and subscribe! Help us continue to bring track and field to your home and become a member today! https://www.youtube.com/channel/UCjyDlyHPHLhcIT8ov53d5qg/join

    WatchShow details3,582 views
    Grand Slam Track: Kingston – Melissa Jefferson-Wooden Goes 11.11 For 100m In Windy Conditions
    Video

    Grand Slam Track: Kingston – Melissa Jefferson-Wooden Goes 11.11 For 100m In Windy Conditions

    CITIUS MAG

    8 months ago

    Olympic bronze medalist Melissa Jefferson-Wooden breaksdown her 11.11 win in the Grand Slam Track: Kingston women's short sprints 100m. This was her first open 100m of 2025. FOLLOW CITIUS MAG ▶ Subscribe to the podcast: https://apple.co/3Byp72I ▶ On Twitter: http://twitter.com/CitiusMag ▶ On Instagram: http://instagram.com/citiusmag ▶ On Facebook: http://facebook.com/citiusmag ▶ Support us on Patreon: https://patreon.com/citiusmag ▶ On our website: http://citiusmag.com For other inquiries, contact us: chris@citiusmag.com Thanks for watching - please like, share and comment, and subscribe! Help us continue to bring track and field to your home and become a member today! https://www.youtube.com/channel/UCjyDlyHPHLhcIT8ov53d5qg/join

    WatchShow details539 views
    This angle is crazy!
    Video

    This angle is crazy!

    Grand Slam Track

    8 months ago

    The eye in the sky doesn't lie! Watch Melissa Jefferson-Wooden's wild comeback 200m victory in -4.7 headwind!

    WatchShow details11,316 views
    Melissa Jefferson-Wooden Breaks Down Her 200m To Sweep Grand Slam Kingston
    Video

    Melissa Jefferson-Wooden Breaks Down Her 200m To Sweep Grand Slam Kingston

    Grand Slam Track

    8 months ago

    🗣️ “Today was just about trying to stay out of my own head. I think I did that, I think that’s why I got this.” Olympic bronze medalist Melissa Jefferson-Wooden is off to a BRILLIANT start to her 2025 outdoor campaign by sweeping the women’s short sprints 100m and 200m in Kingston despite very windy conditions. 🎥 Citius Mag | Chris Chavez

    WatchShow details3,874 views
    GRAND SLAM TRACK KINGSTON DAY 3 REACTION SHOW – SYDNEY MCLAUGHLIN DOMINATES AGAIN, GRANT FISHER DELIVERS, TAYE & WILLIAMS MAKE HISTORY
    Podcast

    GRAND SLAM TRACK KINGSTON DAY 3 REACTION SHOW – SYDNEY MCLAUGHLIN DOMINATES AGAIN, GRANT FISHER DELIVERS, TAYE & WILLIAMS MAKE HISTORY

    April 6, 2025

    The first-ever Grand Slam Track event in Kingston is in the books and twelve athletes are walking away $100,000 richer. That’s $1.2 million in prize money handed out across one weekend.

    The weekend closed the way it began: with Sydney McLaughlin-Levrone doing Sydney McLaughlin-Levrone things — cruising to a 50.32 in the 400, winning her race group, and reminding the world why she’s the face of this sport. First signee. Final champion. Signature Sydney.

    Grant Fisher snuck into Slam Champion status with a gritty 3rd in the 3k after winning the 5k on Friday — edging Hagos Gebrhiwet by a single point. Sasha Zhoya won the men’s short hurdles group by winning the 100 flat — proving that versatility, not just velocity is the new currency for the big money.

    Melissa Jefferson-Wooden doubled up in the sprints. Emmanuel Wanyonyi did just enough to hold off Marco Arop in the standings. Ejgayehu Taye ran 14:54 to sweep her distance group. And Alison dos Santos? Leaned like his life depended on it to close a 400m thriller by two hundredths.

    Oh — and Jamaica got its moment too. Danielle Williams, world champ turned home crowd hero, claimed her slam title in the short hurdles with a win in the flat 100. First Jamaican Slam Champion. First Challenger to knock out the Racers. Crowd went bananas.

    Every race meant something. Every move on the track changed the leaderboard. And from the pacing to the prize money, it actually felt like a sport you could follow.

    Next stop? Miami, May 2–4. New city. New matchups. Same $100K at the finish line.

    Show notes40m
    Melissa Jefferson-Wooden Sweeps 100/200 Double at Kingston Grand Slam Track
    Video

    Melissa Jefferson-Wooden Sweeps 100/200 Double at Kingston Grand Slam Track

    CITIUS MAG

    8 months ago

    Welcome to Grand Slam Track, launching this weekend in Kingston, Jamaica—the first stop in a brand-new, big-budget, athlete-first pro league created by Michael Johnson. You want Olympic stars? Try Sydney McLaughlin-Levrone, Gabby Thomas, Grant Fisher, Cole Hocker, Fred Kerley, Mary Moraa—the best of the best, signed and showing up. You want stakes? How does $100,000 per event winner sound? Yeah. And you want drama? It’s all baked in: Racers vs. Challengers. One weekend. Two events per athlete. Only one Slam Champion. DAY 1 RECAP SHOW: https://youtu.be/OFE1ZlobuPc DAY 2 RECAP SHOW: https://youtu.be/FjHcnE0WtBE PREVIEW SHOW: https://youtu.be/jwNt4258JMk FULL PREVIEW: https://citiusmag.com/articles/grand-slam-track-kingston-jamaica-2025-preview FOLLOW CITIUS MAG ▶ Subscribe to the podcast: https://apple.co/3Byp72I ▶ On Twitter: http://twitter.com/CitiusMag ▶ On Instagram: http://instagram.com/citiusmag ▶ On Facebook: http://facebook.com/citiusmag ▶ Support us on Patreon: https://patreon.com/citiusmag ▶ On our website: http://citiusmag.com For other inquiries, contact us: chris@citiusmag.com Thanks for watching - please like, share and comment, and subscribe! Help us continue to bring track and field to your home and become a member today! https://www.youtube.com/channel/UCjyDlyHPHLhcIT8ov53d5qg/join

    WatchShow details3,561 views
    Melissa Jefferson opens her season with a smooth 11.11 win in the 100m. #gstkingston
    Video

    Melissa Jefferson opens her season with a smooth 11.11 win in the 100m. #gstkingston

    FloTrack

    8 months ago

    Website: http://flosports.link/3p20lTj Subscribe: http://flosports.link/3p4YLQp Get the FloSports iOS app: http://bit.ly/FloTrackiOSApp_9 Follow FloTrack Facebook: https://www.facebook.com/FloTrack Twitter: https://twitter.com/flotrack Instagram: https://www.instagram.com/FloTrack

    WatchShow details1,356 views
    Melissa Jefferson-Wooden After Winning 100m at Grand Slam Track: Kingston In 11.11 Vs Jenna Prandini
    Video

    Melissa Jefferson-Wooden After Winning 100m at Grand Slam Track: Kingston In 11.11 Vs Jenna Prandini

    CITIUS MAG

    8 months ago

    Welcome to Grand Slam Track, launching this weekend in Kingston, Jamaica—the first stop in a brand-new, big-budget, athlete-first pro league created by Michael Johnson. You want Olympic stars? Try Sydney McLaughlin-Levrone, Gabby Thomas, Grant Fisher, Cole Hocker, Fred Kerley, Mary Moraa—the best of the best, signed and showing up. You want stakes? How does $100,000 per event winner sound? Yeah. And you want drama? It’s all baked in: Racers vs. Challengers. One weekend. Two events per athlete. Only one Slam Champion. DAY 1 RECAP SHOW: https://youtu.be/OFE1ZlobuPc DAY 2 RECAP SHOW: https://youtu.be/FjHcnE0WtBE PREVIEW SHOW: https://youtu.be/jwNt4258JMk FULL PREVIEW: https://citiusmag.com/articles/grand-slam-track-kingston-jamaica-2025-preview FOLLOW CITIUS MAG ▶ Subscribe to the podcast: https://apple.co/3Byp72I ▶ On Twitter: http://twitter.com/CitiusMag ▶ On Instagram: http://instagram.com/citiusmag ▶ On Facebook: http://facebook.com/citiusmag ▶ Support us on Patreon: https://patreon.com/citiusmag ▶ On our website: http://citiusmag.com For other inquiries, contact us: chris@citiusmag.com Thanks for watching - please like, share and comment, and subscribe! Help us continue to bring track and field to your home and become a member today! https://www.youtube.com/channel/UCjyDlyHPHLhcIT8ov53d5qg/join

    WatchShow details938 views
    Olympian Melissa Jefferson pulled up in style 💙 #GSTKingston
    Video

    Olympian Melissa Jefferson pulled up in style 💙 #GSTKingston

    FloTrack

    8 months ago

    Website: http://flosports.link/3p20lTj Subscribe: http://flosports.link/3p4YLQp Get the FloSports iOS app: http://bit.ly/FloTrackiOSApp_9 Follow FloTrack Facebook: https://www.facebook.com/FloTrack Twitter: https://twitter.com/flotrack Instagram: https://www.instagram.com/FloTrack

    WatchShow details1,218 views
    SPRINT Season 2 | Episode-By-Episode Recap And Review [Your Unofficial Companion Podcast]
    Podcast

    SPRINT Season 2 | Episode-By-Episode Recap And Review [Your Unofficial Companion Podcast]

    November 13, 2024

    Chris Chavez and Preet Majithia review the second season of the Netflix documentary series, SPRINT. We share our thoughts and analysis on all four episodes and break down the top storylines throughout the season. You can listen to our review of the first season of SPRINT here.

    Hosts: Chris Chavez | ⁠@chris_j_chavez on Instagram + Preet Majithia | @prm_32 on X

    Time stamps:

    1:22 - Season 2 overview: cast, notable athletes missing 

    3:42 - Season 1 highlights 

    Episode 1: ALL AMERICAN

    5:32 - Noah Lyles

    10:21 - Fred Kerley

    13:10 - Christian Coleman 

    15:40 - Gabby Thomas, Dennis Mitchell’s pro group 

    17:57 - Little focus on athletes’ personalities outside of track 

    19:48 - Highlights of episode 1

    Episode 2: CHANGING OF THE GUARD

    20:35 - Jamaican storylines

    22:23 - Kishane Thompson, Oblique Seville 

    25:53 - Shericka Jackson 

    31:27 - Julien Alfred

    Episode 3: GOING FOR GOLD: PART 1

    33:45 - Series shifts to the Olympics

    37:00 - Marcell Jacobs 

    39:01 - Sha’Carri Richardson, Melissa Jefferson, TeeTee Terry  

    44:10 - Shelly-Ann Fraser-Pryce

    48:17 - Shericka Jackson 

    50:24 - Julien Alfred

    Episode 4: GOING FOR GOLD: PART 2

    56:32 - Men’s 100m final 

    1:02:19 - Kenny Bednarek

    1:03:50 - Letsile Tebogo

    1:05:10 - Men’s 200m: Noah Lyles getting COVID

    1:08:36 - Women’s 200m: Gabby Thomas, Julien Alfred

    1:11:32 - How the series ends + U.S. men’s 4x100m relay

    Final takeaways:

    1:14:39 - Parting thoughts and final rating 

    1:17:53 - What comes next + will there be a Season 3? 

    SUPPORT OUR SPONSORS

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    Show notes1h 24m
    TORCH TALK DAY 9: RAI BENJAMIN IS AN OLYMPIC CHAMPION; TEAM USA 4X100M RELAY GLORY + DISMAY; A CRAZY FAST 10K CLOSE + MARILEIDY PAULINO GOES 48.17 FOR 400M
    Podcast

    TORCH TALK DAY 9: RAI BENJAMIN IS AN OLYMPIC CHAMPION; TEAM USA 4X100M RELAY GLORY + DISMAY; A CRAZY FAST 10K CLOSE + MARILEIDY PAULINO GOES 48.17 FOR 400M

    August 10, 2024

    Day 8 of track and field at the Paris Olympics featured a full slate of finals! Rai Benjamin clinched his long-awaited Olympic gold in the 400m hurdles, Sha’Carri Richardson anchored Team USA to victory in the 4x100m relay, and Nafi Thiam triumphed as a three-time defending Olympic champion, among other standout moments. In the eighth edition of Torch Talk, the team dives into all the highlights from the day...

    – Rai Benjamin won his first global gold medal in the 400m hurdles, taking the Olympic title in 46.46. World record holder Karsten Warholm won silver and Alison Dos Santos won bronze.

    – Sha'Carri Richardson anchored the U.S. women's 4x100m team to Olympic gold in 41.78. She did so with teammates Melissa Jefferson, TeeTee Terry, and Gabby Thomas. Team GB took silver and Germany won bronze.

    – Beatrice Chebet completed the 5000m-10,000m double, winning the 10K in 30:43.25. Nadia Battocletti took silver and broke her second Italian record of the Games and Sifan Hassan won bronze.

    – Nafi Thiam became the first multi-athlete in history to win three straight Olympic golds with her heptathlon title. Katarina Johnson-Thompson won silver and Noor Vidts won bronze.

    – Marileidy Paulino became the 4th-fastest woman ever, winning Olympic gold in the process with her 400m time of 48.17. Salwa Eid Naser won the silver medal, and Natalia Kaczmarek won bronze in the quickest 3rd-place finish ever.

    – Team Canada won the men's 4x100m relay gold, ahead of South Africa with silver and Team GB with bronze. Team USA was disqualified once again after an illegal first handoff.

    _________

    HOSTS:

    Chris Chavez | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@chris_j_chavez on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Mac Fleet | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@macfleet on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Mitch Dyer | ⁠@metchosketch on Instagram⁠

    Eric Jenkins | @_ericjenkins on Instagram

    Aisha Praught Leer | @aishapraughtleer on Instagram

    Katelyn Hutchison | @_kxnaomi on Instagram

    We’re excited to have a full CITIUS MAG team on the ground in Paris providing daily live shows before and after the action, including interviews with competing athletes, our TORCH TALK recap show, and the return of GOOD MORNING TRACK AND FIELD.

    Make sure you’re subscribed to the CITIUS MAG YouTube channel for live shows, and subscribe (and share with your friends!) to the CITIUS MAG newsletter for daily newsletters in your inbox after every day of track and field competition.

    _________

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    Show notes2h 6m
    SHA'CARRI RICHARDSON ANCHORS USA 4X100M TO GOLD W/ GABBY THOMAS, TEE TEE TERRY & MELISSA JEFFERSON
    Video

    SHA'CARRI RICHARDSON ANCHORS USA 4X100M TO GOLD W/ GABBY THOMAS, TEE TEE TERRY & MELISSA JEFFERSON

    CITIUS MAG

    over 1 year ago

    Sha'Carri Richardson anchored the U.S. women's 4x100m team to Olympic gold in 41.78. She did so with teammates Melissa Jefferson, TeeTee Terry, and Gabby Thomas. Team GB took silver and Germany won bronze. FOLLOW CITIUS MAG ▶ Subscribe to the podcast: https://apple.co/3Byp72I ▶ On Twitter: http://twitter.com/CitiusMag ▶ On Instagram: http://instagram.com/citiusmag ▶ On Facebook: http://facebook.com/citiusmag ▶ Support us on Patreon: https://patreon.com/citiusmag ▶ On our website: http://citiusmag.com For other inquiries, contact us: chris@citiusmag.com Thanks for watching - please like, share and comment, and subscribe! Help us continue to bring track and field to your home and become a member today! https://www.youtube.com/channel/UCjyDlyHPHLhcIT8ov53d5qg/join

    WatchShow details87,483 views