Paul Chelimo

United States

Paul Chelimo

Paul Chelimo is an accomplished American distance runner specializing in the 5000 meters. He won a silver medal at the 2016 Rio Olympics and a bronze medal at the 2017 World Championships. Known for his tactical racing and strong finishing kick, Chelimo has been a consistent performer on the international stage.

Olympic Medals

Silver1
Bronze1

World Championship Medals

Bronze1

Personal Bests

Marathon

2:18:08

12/15/2024

10,000 Metres

Night of the 10,000m

27:12.73

5/20/2023

10 Kilometres Road

28:12

1/15/2023

2 Miles

Prefontaine Classic

8:07.59

6/30/2019

Half Marathon

1:02:19

3/17/2019

Major Championships

🥈

The XXXI Olympic Games - 5000 Metres

13:03.90

🥉

The XXXII Olympic Games - 5000 Metres

12:59.05

🥉

IAAF World Championships in Athletics - 5000 Metres

13:33.30

Recent Mentions

ACTION IN RUNNING: Hocker, St. Pierre and Fisher Are Paris Bound - USA Olympic Trials Action, Does Kipchoge Listen to Music In Training? Jakob Is A Father & Much More
Podcast

Thank you Ketone-IQ for offering 30% Off Ketone-IQ: https://ketone.com/SWEATELITE

Thank you Pillar Performance for offering listeners 15% off all orders this month at Pillar Performance, use code: SWEAT15 at https://pillarperformance.shop/ and for North Americans at https://thefeed.com/products/pillar-performance

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In this episode of The Action in Running on the Sweat Elite podcast, hosts Alex and Matt delve into the major happenings in the running world for the week of June 17th. Topics discussed include Kipchoge's new sponsorship deal with Shox Headphones, Jakob Ingebrigtsen's race plans and recent fatherhood, and Justin Knight's decision to shut down his season. The episode also covers doping news involving sprinter Arian Knighton, the major results from the US Olympic Trials in various events such as the men's 10,000m, men's steeplechase, men's 1500m, women's 5,000m, and women's 800m. Additionally, there is a noteworthy discussion about the potential implications of the 2028 Los Angeles Olympics possibly not hosting the track and field events in the city itself. The episode concludes with farewells and acknowledgments for sponsors Pillar Performance and Ketone IQ.

Topics:

 
 
Show notes53m
389. 2022 Bold Predictions | The FloTrack Podcast
Podcast
Kevin and Gordon make some bold predictions about 2022 involving Paul Chelimo, Matthew Centrowitz, Galen Rupp, Sha'Carri Richardson and the 400m hurdles. Learn more about your ad choices. Visit megaphone.fm/adchoices
Show notes1h 4m
Morgan Pearson and Dante Augustt - 7 x (400m+200m)
Video

Morgan Pearson and Dante Augustt - 7 x (400m+200m)

Sweat Elite - Training Sessions

over 3 years ago

Morgan Pearson (2020 Olympian - Triathlon) and Dante Angustt (1:50 800m, Paul Chelimo’s Training Partner) arrange to do a workout together 12 days before Morgan lines up at the USA Half Marathon Championships - 7 sets of (400m/200m). * This workout starts at 20:00 and ends at 35:00 for those wishing to watch just the training session. Before and after the workout Morgan and Dante talk about their training before this workout, how Paul Chelimo is soft, the shoes they train and race in and plenty of general banter. Morgan Pearson’s Youtube Channel: https://www.youtube.com/channel/UC44sMGgRiUlU9HqSp3bWRAQ -- -- -- Sweat Elite Instagram: https://www.instagram.com/sweatelite/ Morgan Pearson Instagram: https://www.instagram.com/morgan_cadwell_pearson/ Dante Augustt Instagram: https://www.instagram.com/dante_augustt/ Filmed and edited by Matt Fox - Instagram: https://www.instagram.com/mattinglisfox/ -- -- -- Videos created by Sweat Elite are also supported by subscribers. Subscribing is only the expense of a cup of coffee every now and then. By subscribing you will gain access to hundreds of articles, interviews, studies and research on distance running training. You can cancel anytime. Join us today: https://www.sweatelite.co/subscribe-now/

Show details34,726 views
#374 - Matt Fox: Chronicling the Best for Sweat Elite
Podcast
If you're anything like me you've had a chance to view some of the amazing YouTube footage that Sweat Elite has published over the past six months. They've chronicled the training of some of the best runners in the world in a captivating fashion. Runners like Eliud Kipchoge, Paul Chelimo, Nell Rojas, Molly Seidel, Jim Walmsley, Jake Riley, Joe Klecker, Frank Lara, Craig Engels, Parker Stinson, and many more. In this episode we speak to the man behind the camera - Matt Fox. Matt is a former 1:48 800m runner from Australia. Over the past five years he has taken on an entrepreneurial role in the running space that is paying dividends. Not only that, he is now a sub-elite marathoner! Matt will competing at the Chicago Marathon next weekend. With a PR of 2:24, he is looking to break the 2:20 mark. In this episode we talk about what he has learned from the worlds best, transitioning to the marathon, and embarking on a worthwhile entrepreneurial venture. Learn more about all things Sweat Elite at www.sweatelite.co and watch their videos at www.youtube.com/channel/UCVp8WxPmfh4dD9iLRjCFgLQ. Sponsor: The VCU Health Richmond Marathon returns to downtown Richmond, Virginia, on Saturday, November 13th. Whether you take part in the marathon, CarMax Richmond Half Marathon, or Allianz Partners 8k, Richmond provides phenomenal course support, great fall scenery, and awesome finisher swag. The marathon is a top 25 Boston Qualifier, and the course is mostly flat with some rolling hills, which is great for first-timers. And, best of all, there’s a downhill finish right on the riverfront. The VCU Health Richmond Marathon organizers know the running community is resilient and that your desire to cross a finish line remains strong. Be a part of America's Friendliest Marathon and visit www.RichmondMarathon.org to register now. Use code RAMBLINGRUNNER to save $10 on your entry. Follow Matt: Instagram - @rambling_runner Twitter - @rambling_runner YouTube - www.youtube.com/channel/UCQ83E0U8M4V7klqZB8BF3wA Rambling Runner Podcast Community Corner private Facebook group - www.facebook.com/groups/125544686229661 Learn more about your ad choices. Visit megaphone.fm/adchoices
Show notes55m
TORCH TALK DAY 9: MOLLY SEIDEL TAKES BRONZE IN THE MARATHON (GUEST: IZZY SEIDEL); FAITH KIPYEGON STOPS SIFAN HASSAN; ALLYSON FELIX GETS MEDAL NO. 10; PAUL CHELIMO ROCKS
Podcast

Chris, Kyle and Dana celebrate Molly Seidel winning a bronze medal in the women's Olympic Marathon behind Kenya's Peres Jepchirchir and Brigid Kosgei. Seidel becomes just the third American woman to medal in the women's Olympic marathon after Joan Benoit in 1984 and Deena Kastor in 2004. We also managed to get Molly's sister, Izzy, on a quick call to share with us a little bit more about the atmosphere at the Seidel family watch party in Wisconsin.

More discussed in this episode:

– Faith Kipyegon puts an end to Sifan Hassan's triple gold medal hopes with a brilliant victory

– Laura Muir with the Magical Performance of the Day

– Joshua Cheptegei gets his moment in the 5,000 meters but the race is highlighted by a mean lean by Paul Chelimo at the finish line

– Italy adds another medal with a win in the men's 4x100m

– Jamaica had to sweat it out after the results in the women's 4x100m relay as Team USA took silver

– Shaunae Miller Uibo completes a Bahamian sweep of the 400m gold medals, Allyson Felix gets medal No. 10 to tie Carl Lewis for the most medals by a U.S. track and field athlete. She has a chance to break the tie with the women's 4x400m relay

+ Much more

TUNE IN AND LISTEN TO TORCH TALK WITH CHRIS, KYLE AND DANA. Our daily podcast covering the Olympics is presented by Hayward Magic.

Hayward Magic is a really unique and fresh editorial channel on IG that captures the magic and intensity of track & field.  Their mantra is #makeittohayward because Hayward is not just a place. It’s a state of mind. It's where guts meet magic. All athletes, fans and feats of guts welcome! @HaywardMagic on Instagram.

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Show notes1h 9m
313. Paul Chelimo Details His Pre-Olympic Workouts | The FloTrack Podcast
Podcast
Gordon chats with 2021 Olympian Paul Chelimo as he gets ready for his second Olympic Games in the 5k. Learn more about your ad choices. Visit megaphone.fm/adchoices
Show notes33m
Ep41 - Olympian Woody Kincaid Is Ready to Bring Home an Olympic Medal
Podcast

Woody Kincaid reflects on the 2021 US Olympics Trials, where he won the national title in the 10000m and placed third in the 5000m to punch his ticket to the 2021 Tokyo Olympics in both events. Woody dives into his training, his career, and goals for the Tokyo Olympics. We also touch on Paul Chelimo, the Shelby Houlihan case, and which Bowerman Track Club men and women would be best at the beer mile.

Watch the video version of this episode: https://youtu.be/IbqmH6c7KL0 

This episode is presented by MANSCAPED. Use code BEERMILE for 20% + Free Shipping at MANSCAPED.COM

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Show notes1h 20m
Episode 596: Olympic Trials Recap
Podcast

Jason and Kevin discuss Sydney McLaughlin’s world record, Gabby Thomas’ rise, Cole Hocker’s kick against Matthew Centrowitz, Paul Chelimo’s tactics, Rai Benjamin raising the stakes in the 400m...



For more on the show, visit us at http://www.houseofrun.com

Show notes1h 48m
THE GREATEST HOUR OF TRACK AND FIELD IN OUR LIFETIMES | TRIALS TALK with Chris & Kyle (Day 8)
Podcast

For the final episode of Trials Talk with Chris and Kyle, we dissect the wildest hour of track and field on U.S. soil in a while.

In the men’s 5,000m, Paul Chelimo toyed with the field and won a scorcher of a race in 13:26 ahead of Woody Kincaid and Grant FIsher.

We had a bit of a weather delay where the meet was postponed due to extreme and record-setting heat.

We had a world record in the women’s 400m hurdles where Sydney McLaughlin took .26 seconds off Dalilah Muhammad’s previous mark.

Athing Mu did her thing with the second-fastest U.S. women’s 800m mark of all-time to win the women’s 800m over a loaded field. Ajee Wilson and Raevyn Rogers snuck in behind her for the other two spots to Tokyo.

As if anything could follow those up, we saw one of the best 1,500 meter duels in recent history with Cole Hocker defeating the reigning Olympic champion Matthew Centrowitz.

Noah Lyles closed out the show with a world-leading time in the men’s 200m of 19.74.

TUNE IN AND LISTEN TO TRIALS TALK WITH CHRIS AND KYLE. Our daily podcast from the Olympic Trials is presented by Tracksmith.

We’re excited to partner with Tracksmith, an independent running brand fueled by a deep love of the sport. They celebrate the amateur spirit and seek to inspire the personal pursuit of excellence. Tracksmith is pleased to be supporting 30 Olympic Trials qualifiers in Eugene, including athletes across 14 disciplines, as part of their Amateur Support Program.

Check out Tracksmith's essentials for racing and training - including the Strata kits their Trials athletes are racing in this week - at Tracksmith.com/CITIUS and use code CITIUS to receive 10% off any order until the last day of the trials, June 27th.

Show notes35m
245. A Shake Up In The Men's 5000m | The FloTrack Podcast
Podcast
Gordon and Kevin discuss Emmanuel Bor defeating Paul Chelimo and running 13:05, predict who will win the Sound Running Invite and debate if the men’s 5000m or 10,000m is a harder US Olympic team to make. Learn more about your ad choices. Visit megaphone.fm/adchoices
Show notes54m
244. Collegiate Record Holders Take Unconventional Path | The FloTrack Podcast
Podcast
Gordon and Kevin discuss Athing Mu and Cooper Teare not racing the event where they hold the NCAA record and Paul Chelimo going for an American record. Learn more about your ad choices. Visit megaphone.fm/adchoices
Show notes49m
Episode 564: A Digression Inside A Digression
Podcast

Jason and Kevin discuss Elijah Manangoi’s whereabouts suspension, Paul Chelimo’s cross country race, Mo Farah’s reality show chances and much more.  Show Notes –House of Run Shirt –Easy Double Shirt...



For more on the show, visit us at http://www.houseofrun.com

Show notes1h 6m
191. Keira D'Amato Continues Her Unbelievable 2020 | The FloTrack Podcast
Podcast
Kevin and Gordon discuss Keira D'Amato's logging another personal best, Mason Ferlic getting a cross country victory over Paul Chelimo and the programs that will face the toughest decisions this March. Learn more about your ad choices. Visit megaphone.fm/adchoices
Show notes48m
190. Ivy League Cancels Winter Sports | The FloTrack Podcast
Podcast
Lincoln and Kevin discuss the Ivy League canceling winter sports, the AIU appealing the Salwa Eid Naser decision and Paul Chelimo running a cross country race this weekend. Learn more about your ad choices. Visit megaphone.fm/adchoices
Show notes45m
143. Paul Chelimo The Long Jumper | The FloTrack Podcast
Podcast
Kevin and Gordon discuss distance runners jumping and throwing to meet contractual obligations, Ryan Crouser's incredible 2020 and sprinting on aircraft carriers. Learn more about your ad choices. Visit megaphone.fm/adchoices
Show notes41m