Paul Chelimo
United States

Paul Chelimo is an accomplished American distance runner specializing in the 5000 meters. He won a silver medal at the 2016 Rio Olympics and a bronze medal at the 2017 World Championships. Known for his tactical racing and strong finishing kick, Chelimo has been a consistent performer on the international stage.
Olympic Medals
World Championship Medals
Personal Bests
Marathon
2:18:08
12/15/2024
10,000 Metres
Night of the 10,000m
27:12.73
5/20/2023
10 Kilometres Road
28:12
1/15/2023
2 Miles
Prefontaine Classic
8:07.59
6/30/2019
Half Marathon
1:02:19
3/17/2019
Major Championships
The XXXI Olympic Games - 5000 Metres
13:03.90
The XXXII Olympic Games - 5000 Metres
12:59.05
IAAF World Championships in Athletics - 5000 Metres
13:33.30
Recent Mentions

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In this episode of The Action in Running on the Sweat Elite podcast, hosts Alex and Matt delve into the major happenings in the running world for the week of June 17th. Topics discussed include Kipchoge's new sponsorship deal with Shox Headphones, Jakob Ingebrigtsen's race plans and recent fatherhood, and Justin Knight's decision to shut down his season. The episode also covers doping news involving sprinter Arian Knighton, the major results from the US Olympic Trials in various events such as the men's 10,000m, men's steeplechase, men's 1500m, women's 5,000m, and women's 800m. Additionally, there is a noteworthy discussion about the potential implications of the 2028 Los Angeles Olympics possibly not hosting the track and field events in the city itself. The episode concludes with farewells and acknowledgments for sponsors Pillar Performance and Ketone IQ.
Topics:
- 00:00 Introduction and Weekly Rundown
- 02:29 Kipchoge's New Sponsorship Deal
- 08:27 Jakob Ingebrigtsen's Latest Updates
- 14:15 Justin Knight's Season Shutdown
- 15:58 Doping Controversies in Sprinting
- 21:42 Matt Centrowitz's Olympic Trials Withdrawal
- 25:39 2028 Los Angeles Olympics News
- 28:29 Sydney Olympics Stadiums: A Legacy of Underuse
- 28:52 Los Angeles Coliseum and Future Olympic Venues
- 30:00 Challenges Facing the Future of the Olympics
- 31:07 Eugene's Bid for the 2024 Olympic Trials
- 31:35 Recap of the Men's 10,000m Race
- 32:06 Drew Hunter's Surprising Performance
- 35:05 Paul Chelimo's Disappointing Finish
- 37:02 Men's Steeplechase: A Race for Olympic Qualification
- 41:02 Cole Hocker's Dominant 1500m Victory
- 45:28 Women's 5k: A Sprint to the Finish
- 47:45 Athing Mu's Heartbreaking Fall in the Women's 800m
- 52:44 Conclusion and Sponsor Acknowledgements


Morgan Pearson (2020 Olympian - Triathlon) and Dante Angustt (1:50 800m, Paul Chelimo’s Training Partner) arrange to do a workout together 12 days before Morgan lines up at the USA Half Marathon Championships - 7 sets of (400m/200m). * This workout starts at 20:00 and ends at 35:00 for those wishing to watch just the training session. Before and after the workout Morgan and Dante talk about their training before this workout, how Paul Chelimo is soft, the shoes they train and race in and plenty of general banter. Morgan Pearson’s Youtube Channel: https://www.youtube.com/channel/UC44sMGgRiUlU9HqSp3bWRAQ -- -- -- Sweat Elite Instagram: https://www.instagram.com/sweatelite/ Morgan Pearson Instagram: https://www.instagram.com/morgan_cadwell_pearson/ Dante Augustt Instagram: https://www.instagram.com/dante_augustt/ Filmed and edited by Matt Fox - Instagram: https://www.instagram.com/mattinglisfox/ -- -- -- Videos created by Sweat Elite are also supported by subscribers. Subscribing is only the expense of a cup of coffee every now and then. By subscribing you will gain access to hundreds of articles, interviews, studies and research on distance running training. You can cancel anytime. Join us today: https://www.sweatelite.co/subscribe-now/


Chris, Kyle and Dana celebrate Molly Seidel winning a bronze medal in the women's Olympic Marathon behind Kenya's Peres Jepchirchir and Brigid Kosgei. Seidel becomes just the third American woman to medal in the women's Olympic marathon after Joan Benoit in 1984 and Deena Kastor in 2004. We also managed to get Molly's sister, Izzy, on a quick call to share with us a little bit more about the atmosphere at the Seidel family watch party in Wisconsin.
More discussed in this episode:
– Faith Kipyegon puts an end to Sifan Hassan's triple gold medal hopes with a brilliant victory
– Laura Muir with the Magical Performance of the Day
– Joshua Cheptegei gets his moment in the 5,000 meters but the race is highlighted by a mean lean by Paul Chelimo at the finish line
– Italy adds another medal with a win in the men's 4x100m
– Jamaica had to sweat it out after the results in the women's 4x100m relay as Team USA took silver
– Shaunae Miller Uibo completes a Bahamian sweep of the 400m gold medals, Allyson Felix gets medal No. 10 to tie Carl Lewis for the most medals by a U.S. track and field athlete. She has a chance to break the tie with the women's 4x400m relay
+ Much more
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Woody Kincaid reflects on the 2021 US Olympics Trials, where he won the national title in the 10000m and placed third in the 5000m to punch his ticket to the 2021 Tokyo Olympics in both events. Woody dives into his training, his career, and goals for the Tokyo Olympics. We also touch on Paul Chelimo, the Shelby Houlihan case, and which Bowerman Track Club men and women would be best at the beer mile.
Watch the video version of this episode: https://youtu.be/IbqmH6c7KL0
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Jason and Kevin discuss Sydney McLaughlin’s world record, Gabby Thomas’ rise, Cole Hocker’s kick against Matthew Centrowitz, Paul Chelimo’s tactics, Rai Benjamin raising the stakes in the 400m...
For more on the show, visit us at http://www.houseofrun.com

For the final episode of Trials Talk with Chris and Kyle, we dissect the wildest hour of track and field on U.S. soil in a while.
In the men’s 5,000m, Paul Chelimo toyed with the field and won a scorcher of a race in 13:26 ahead of Woody Kincaid and Grant FIsher.
We had a bit of a weather delay where the meet was postponed due to extreme and record-setting heat.
We had a world record in the women’s 400m hurdles where Sydney McLaughlin took .26 seconds off Dalilah Muhammad’s previous mark.
Athing Mu did her thing with the second-fastest U.S. women’s 800m mark of all-time to win the women’s 800m over a loaded field. Ajee Wilson and Raevyn Rogers snuck in behind her for the other two spots to Tokyo.
As if anything could follow those up, we saw one of the best 1,500 meter duels in recent history with Cole Hocker defeating the reigning Olympic champion Matthew Centrowitz.
Noah Lyles closed out the show with a world-leading time in the men’s 200m of 19.74.
TUNE IN AND LISTEN TO TRIALS TALK WITH CHRIS AND KYLE. Our daily podcast from the Olympic Trials is presented by Tracksmith.
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Check out Tracksmith's essentials for racing and training - including the Strata kits their Trials athletes are racing in this week - at Tracksmith.com/CITIUS and use code CITIUS to receive 10% off any order until the last day of the trials, June 27th.



Jason and Kevin discuss Elijah Manangoi’s whereabouts suspension, Paul Chelimo’s cross country race, Mo Farah’s reality show chances and much more. Show Notes –House of Run Shirt –Easy Double Shirt...
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