Rose Harvey

Episode Highlights:

On today's podcast we are joined by half of the 5 Miles Easy podcast Steph McCall. Steph recently ran her first ultra at the Two Oceans Marathon which is renowned as the world’s most beautiful ultra marathon. We discuss the race itself and the preparations, how the 5 Miles Easy podcast started and the goals for it for herself and co-host Rose Harvey and we talk about the impact that social media has had on running and participation levels since the COVID-19 pandemic.

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Lloyd Kempson - https://www.instagram.com/lloydkempson

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Today on the podcast, I am joined by Tristin Van Ord! Tristin runs with ZAP Endurance and she had a great race in Chicago! She ran a 2 minute PR for a 2:25. She was a part of the group that was running with Ben Bruce, Sara Vaughn, Dakotah Lindwurm, and Rose Harvey! It was ... more »

On today's podcast we are joined by 2:23 Marathon runner, Rose Harvey. Rose is a Puma athlete and co-host of the 5 miles easy podcast.

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Ben Bruce and Rose Harvey are on the podcast today for another post Chicago recap! Rose Harvey burst onto the professional running scene after starting to run during the pandemic in 2020 and discovered a hidden talent! She did not grow up a runner or compete in high school or college. She just ran a ... more »

Our very own Rose Harvey talks us through her experience of Chicago marathon, where she set a 4 minute PB of 2:23:21, which is well within the Olympic qualifying time and put her 5th on the British all time list for the marathon.

We explore Rose’s race plan, mindset, race nutrition and how she gained the confidence she was capable of such a performance. We also look at what this means for next year!

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Episode sponsor: Runna

If you want to up your running game, you can get 2 weeks free with Runna by using code '5MILES' on the Runna app.

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Join our hosts Marcus Brown, Kara Goucher, Laura Thweatt, and Peter Bromka as we dive into a candid conversation with Rose Harvey. Fresh off her podium finish at the Big Half Marathon in London,

Rose is gearing up for the Chicago Marathon. We discuss her preparation, training, and insights into being a Puma-sponsored athlete coached by Alistair and Amy Cragg.

Expect insights, not just on running but also some Taylor Swift fun! We're discussing Rose's quest for Olympic Marathon qualification, the power of social media in pro sports, and the mental game that resonates with both elites and amateurs.

Thank you Rose for joining us in this episode!

What's it like getting hit by a car 10 days before the London Marathon then finishing as the first-place Brit? Well, we find out from today's guest, Puma athlete Rose Harvey. We talk about her former career as a lawyer before she was made redundant during the pandemic and decided to focus on running. Turns out, she's pretty great at it, and now she's a pro.

On this episode, elite marathoner Rose Harvey discusses her incredible rise from club runner to pro athlete, culminating in a 2:27 finish at this year's London Marathon. She discusses the changes she's made to her training, favourite marathon sessions and why she's new dreaming of the Olympics. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Rose Harvey says that running was "a lockdown project that got a bit out of control". The lawyer and 2:27 marathoner discusses her training and how she went from someone who dreaded running at school to one of the UK's best female distance runners. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week on TRACK! we are delighted to be joined by marathon runner Rose Harvey. Despite being relatively inexperienced at the marathon distance Rose, who runs for Clapham Chasers and is coached by Phillip Kissi, has shone this year over the 26.2 mile distance culminating with a PB of 2.29.45 at the most recent London marathon in October. Rose and Cat down discussed training, racing and all things running. 

In the pre-show George re-caps his phenomenal XC performance and the gang talk through the usual mix of race results and running news from around the UK. Thanks for listening, much love. X