Ryan Gregson

After much anticipation FTK's next special series is finally here - The Grego & Andy Show. As hyped up on the main FTK show we are lucky to have both Andy Buchanan and Ryan Gregson together for a weekly podcast in the lead up to Andy's Valencia Marathon in December. Will we see Brett's record fall? For the first couple of episodes Joel (The Black Pearl) will be steering the ship before Riley (Polly Woodside) takes over from him when he returns to Melbourne. Episode #01 sees the two guys recap their successful races at Melbourne Marathon before briefing the listeners on what they can expect over the series. Please note Ryan has promised his mic quality will be drastically improved for next week's recording.

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FTK welcomes special fill in host Ryan Gregson into this week's episode. Brett and Ryan go through Ryan’s career from being a star junior, struggling with years of injuries before making the 2016 Olympic 1500m final.

Ryan is now less than 3 weeks away from Hamburg marathon so takes listeners through his week of marathon training (with a dew point of 21). Brett touches on the influence Ryan had on his career in the early days while ticking off another big week including some heat chamber work.

 

Join our FTK x Sydney Marathon Run Club this Sunday

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Q&A Sessions are back for Season 4 with a slight change of format. Professional middle-distance runner and two-time Olympian Ryan Gregson sits down with Joel to discuss topics such as fatherhood, success at an early age, injury setbacks and everything in between. We also hear of Ryan's upcoming race plans, his work with Gregson Running and the famous (infamous?) "Freddo Boy" story.

 

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We have a pretty cool episode this week with Coach, Lee Bobbin.  Lee is the coach of Cameron Myers, who just a few weeks ago broke Ryan Gregson’s U18 Australian 1500m record, clocking 3:40.60.  This time brought Myers to just 0.68 of a second away from becoming the fastest 16-year-old in the history of 1500m running. 

Myers is lining up in Melbourne in a few weeks to have a crack at becoming one of the youngest in history to break the Sub 4 mile.  We hope you enjoy this chat with Lee Bobbin.

A quick word from the sponsor of this episode.

 

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Genevieve (Lacaze) and Ryan Gregson join us to talk all things Australia vs. USA, betting on sports, prepping for the Olympics, and explaining their decision to switch from Nike to Puma. Gen and Ryan also discuss the current state of athletics (track & field) in Australia and how that impacted their decision to sign with Puma. As if entertaining guests weren't enough, Chris and Adam bring the accents and lingo from Down Under. 

Watch the Video Version: https://youtu.be/p86NcCtVOgg 

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Gear

• GoPro MAX 360 
• GoPro Hero 9 
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• Microphone: Blue Snowball Mic 
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• Video/Audio Editing: Adobe Premiere Pro 

Brought to you by: beermile.com

The Beer Mile Podcast is co-hosted by Chuggernauts Chris Robertson and Adam Shurson. Chris is a Beer Mile World Champion and Record Holder and Adam is the engineer extraordinaire behind the upcoming beermile.com website refresh.

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Breaking news mini-episode. Genevieve and Ryan Gregson explain their decision to switch from Nike to Puma. Gen and Ryan also touch on the state of athletics (track & field) in Australia and how that impacted their decision to sign with Puma. The full interview with Gen and Ryan will be part of the next Beer Mile Podcast episode (Episode 34).

Watch the Video Version: https://youtu.be/a7May_nQJ_k 

Enter our giveaway for free BeerMile.com Swag:

• Give a 5-star review on Apple Podcasts and send us a DM with a screenshot on Instagram to @The_Beer_Mile: https://podcasts.apple.com/us/podcast/beer-mile-podcast/id1535570203

Help us grow the podcast:

• Support the show: https://anchor.fm/beer-mile-media/support 
• Subscribe to Beer Mile Media on YouTube: https://www.youtube.com/c/beermilemedia 

Drop Us A Line

Leave us a voice message and we will include it on the show: https://anchor.fm/beer-mile-media/message

Social

• Follow Beer Mile Media on Instagram 
• Follow Beer Mile Media on Facebook 
• Follow Beer Mile Media on Twitter 
• Follow Beer Mile Media on TikTok 
• Join the Beer Mile Strava Club 
• Follow Chris on Strava 
• Follow Chris on Instagram 
• Follow Adam on Instagram 
• Follow Adam on Strava 

Gear

• GoPro MAX 360 
• GoPro Hero 9 
• Tascam DR-40X Audio Recorder
• Microphone: Blue Snowball Mic 
• Green Screen: LinoStudio Green Screen 
• Video/Audio Editing: Adobe Premiere Pro 

Brought to you by: beermile.com

The Beer Mile Podcast is co-hosted by Chuggernauts Chris Robertson and Adam Shurson. Chris is a Beer Mile World Champion and Record Holder and Adam is the engineer extraordinaire behind the upcoming beermile.com website refresh.

--- Support this podcast: https://podcasters.spotify.com/pod/show/beer-mile-media/support

Today we're joined by Team project run head coach Lloyd Kempson. A full time coach who also competes at a high domestic level. Despite his elite level friendships with the likes of Ryan Gregson and Genevieve Gregson, he still managed to find it within himself to come on the podcast. We speak about the sport, his coaching methodology and lots of other things within and outside of the sport.

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Paralympian Dan Greaves and Olympian Martyn Rooney chat athletics.  There's life under lockdown and their aims for the year without competition.

There's training talk, parenting and thoughts on 2020 life,

And the boys find out about lockdown around the world with  special guests, Christian Taylor, the double Olympic Triple Jump Champion from the USA.  High Performance Coach Benke Blumquist in Sweden.  And Ryan Gregson, the Australian 1500m record holder.