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Today we are joined by ON athlete Sarah Mcdonald who is a British 1500m runner with a personal best of 4:00. We talk to Sarah about life, training, setbacks and more!
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Show notes57m
Julie-Anne moved to Boston from Canada to go all-in on professional running with Team New Balance Boston this past year. She holds a 14:57 5000m personal best and competed at the Tokyo Olympics, representing Canada. She reflects on her move to the US and discusses what it likes to train with the powerhouse NB women's group, which includes Elle Purrier St. Pierre, Heather MacLean, Millie Paladino, Sarah McDonald, Katrina Coogan, and Síofra Cléirigh Büttner.
Julie-Anne is coming off a stress reaction in her tibia, which she got at the most inopportune time before World Champs this year. We talk about her return to training a bunch of other topics, including halloween costumes, living a minimalist lifestyle, her taste in guys, Jack Harlow, the NB Boston facility, US vs Canada culture differences, cooking, piano, and more.
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Show notes1h 28m