Valentin Gondouin

Jimmy Gressier, Mike Foppen & Valentin Gondouin are all building their base for the upcoming competition cross country and indoor track season. We joined them in a workout in Font Romeu, one of Europe's most popular high altitude training destinations. The workout: 1km, 2km, 2km, 1km, 2km, 1km around a cross country loop with 2 minutes recovery. This video production is sponsored by Saysky. Use the code: SWEAT15 to score 15% off at https://saysky.us/ -- -- -- Jimmy Gressier Instagram: https://www.instagram.com/jimmy_gressier/ Mike Foppen Instagram: https://www.instagram.com/mikefoppen/ Valentin Gondouin Instagram: https://www.instagram.com/valentingondouin/ Sweat Elite Instagram: https://www.instagram.com/sweatelite/ Matt Fox (Sweat Elite Videographer) Instagram: https://www.instagram.com/mattinglisfox/ -- -- -- Members support our video production and it only costs as much as a Big Mac each month. Become a member: https://www.youtube.com/channel/UCFYpwqeNXx7M9xosFjdm5kQ/join The funds received from members is used to produce more video content. If you find value in watching our videos, we would love for you to join us in the Members area. -- -- -- Get faster with Sweat Elite. Thousands of runners around the world trust our training plans and inclusive coaching offerings. Training plans: https://www.sweatelite.co/get-faster/training-plans/ Coaching: https://www.sweatelite.co/get-faster/coaching/