Another Mother Runner

About

A family of three podcasts to get (+ keep) you moving without losing your family, job, or sanity! Nearly 1,000 (!) back episodes to enjoy. Every Friday on the original show (launched in 2011), host Sarah Bowen Shea, a mom of three and veteran of 14 marathons, is joined by a rotating cast of co-hosts and often a guest expert to discuss topics ranging from how to reach a big race goal to finding your athletic happy place, and everything in between. Training, nutrition, motivation, mental toughness, TMI issues: This show covers it all (and then some!).  Many Happy Miles and AMR Answers drop on alternate Tuesdays: Many Happy Miles is hosted by AMR co-founder Dimity McDowell and Sarah Wassner Flynn, and it celebrates and explores all types of forward movement, whether an epic hike, century ride, or your first brisk walk after a setback. The co-founding duo of Sarah and Dimity host AMR Answers, providing insightful responses to listeners’ called-in questions. All three shows are witty and conversational, making them great running partners because the AMR gals do all the talking—even on the uphills!

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Another Mother Runner

How New BQ Times Are Affecting Runners

How New BQ Times Are Affecting Runners

54m

Whether you dream of running Boston—or (definitely!) not—you’ll be intrigued by this episode. The guests are three “regular” runners who have to recalculate their quests to qualify for the Boston Marathon because the qualifying times just got made five minutes faster for every age group under 60. Along with hosts Sarah Bowen Shea and Amanda Loudin (both multi-time Boston Marathon veterans), the guests discuss:  -whether they’ll continue their BQ pursuits;  -their strategies to shave additional time off their marathons;  -why one guest is pleased BQ standards were tightened;  -the thrill of chasing big goals; and, -why one of them just wants to be able to say she BQ’d!    Before the first guest jumps on at about 13:37, Sarah tells of an audiobook that made a recent 12-mile run fly by. Please subscribe to the 3x/week Another Mother Runner newsletter.    When you shop our sponsors, you help AMR. We appreciate your—and their—support!   For $25 off your first order of any sleeves, use code AMR25 at GOsleeves.com Banish funk + odor: Get 20% off  w/ code AMR20 at SweatXsport.com Learn more about your ad choices. Visit megaphone.fm/adchoices

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Another Mother Runner