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Athletics Ontario Running Podcast

Athletics Ontario Running Podcast

EP 156: Leo Vitelli, Personal Trainer and Run Coach - Being an Ultra-Happy and Healthy Runner

EP 156: Leo Vitelli, Personal Trainer and Run Coach - Being an Ultra-Happy and Healthy Runner

42m

Athletes Mentioned

Every runner has a unique journey to lacing up their shoes - Leo Vitelli certainly fits that bill. From living out of his car and suffering from severe mental health challenges to embracing life, adventure, fitness and running, leading him to successfully complete the 2024 Divide 200-mile race, the former professional gamer (we said he was unique!) shares the insights and learnings from his journey along the way. Host John Shep had so much fun, they are going to do a Part Two next week, all about Leo Vitelli coaching happy and healthy runners - stay tuned!

Find out all about Leo at: https://www.instagram.com/leo_vitelli/

Register to be an Athletics Ontario member: https://athleticsreg.ca/#!/memberships/athletics-ontario-2025-membership