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    Athletics Ontario Running Podcast

    Athletics Ontario Running Podcast

    About

    The Athletics Ontario Running Podcast explores the stories behind trail and road running in Ontario. A main goal of the Athletics Ontario Running Podcast will be to reach those that we are not already reaching, to give voice to the underrepresented members of our community and bring these stories to the masses. All people, all speeds, all terrains, all abilities are welcome. For you, for all, for life.

    Hosted By

    John Shep

    EP 215: Canadian Track and Field League Panel - A New Era for Canadian Track

    EP 215: Canadian Track and Field League Panel - A New Era for Canadian Track

    March 12, 2026
    35m

    What is the future of Canadian athletics? The Canadian Track and Field League (CTFL) is rewriting the script. In this episode, we're joined by Erin Teschuk, Sam Kenahan, Matthew Lozano, and Saed Griffith to discuss how a unique team-based structure is building a sustainable home for track and field talent in Canada.

    Episode Highlights:
    - From Roots to Results: The guys share stories of early inspirations—from childhood soccer to being coached by their fathers—and how those roots fuel their current Olympic and marathon aspirations.
    - The CTFL Blueprint: Why a team-centric format is the "secret sauce" for keeping the competitive fire alive after graduation.
    - The Mental Grind: A candid look at the resilience needed to bounce back from long-term injuries and the importance of a solid coach-athlete bond.
    - Community First: Discover the professional opportunities and community-driven culture defining this emerging era of Canadian track.

    Whether you're chasing a personal best or curious about the domestic circuit, this conversation offers a front-row seat to the future of the sport.

    Learn more about CTFL at: https://www.instagram.com/ctfl_official/

    Register to be an Athletics Ontario member: https://athleticsreg.ca/#!/memberships/athletics-canada-road-trail-membership

    Check out Hammer Nutrition Canada (and use our special discount code AORP15 at checkout): https://hammernutrition.ca/

    More from Athletics Ontario Running Podcast

    EP 214: Lindsay Housman, Founder and CEO of Hettas - Engineering the Female Stride

    EP 214: Lindsay Housman, Founder and CEO of Hettas - Engineering the Female Stride
    March 5, 2026

    EP 213: Selina & Helga of ScarboroRuns - Scarborough's Heartbeat: Celebrating Two Years of ScarboroRuns

    EP 213: Selina & Helga of ScarboroRuns - Scarborough's Heartbeat: Celebrating Two Years of ScarboroRuns
    February 26, 2026

    EP 212: Judith Kasiama, Colour the Trails - Trailblazing Inclusion & Reclaiming the Outdoors

    EP 212: Judith Kasiama, Colour the Trails - Trailblazing Inclusion & Reclaiming the Outdoors
    February 19, 2026