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    Back of the Pack Podcast

    Back of the Pack Podcast

    About

    Lace up your sneakers, grab your favorite headband, and toe the starting line! The signal has fired and the “Back of the Pack Podcast” is up and running! Are you a fan of running 5k’s just because the finisher medal looks cool? You are not alone there! Join the show that is all about the race swag and running on a Saturday morning to get the most out of your race registration. We will talk about local races in the Kansas City area. We will give you a heads up if you’re wanting to go farther outside the area to run the big races. Host Kyle Walker has fourteen full marathons, over eighty half marathons, and hundreds of 5k’s and 10k's. Take it from us, you are among friends here if you’ve gotten to the finish line to find all the bananas gone!

    Hosted By

    Kyle Walker

    The Dreaded Strength Training

    The Dreaded Strength Training

    January 27, 2025
    17m
    She's BAAAACK! Our great friend Karin, from the Just Grow Something Podcast is back to drop her knowledge! This time she is going to talk to you about strength training. Now before your chicken butt runs off, Karin is going to make this so simple, even Kyle can understand! Now that's simple! So tune in while Karin breaks it all down for you. She will keep your running career going, we can promise you that!

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