Beer Mile Podcast

Mick Iacofano (2:09 Marathon PB) breaks down the 2022 Boston Marathon race and talks about his decision to go for the podium in the lead pack (alongside Americans CJ Albertson and Elkanah Kibet) versus settling back with the rest of the Americans. We talk about Mick rocking space buns, mind games during a marathon, running D1 at Kentucky, his rise to being one of the top American marathoners with a 2:09 PB, his tattoos, his training setup in Boise (soon moving to Boulder), and a whole lot more. Watch the video version on Spotify or YouTube: https://youtu.be/nEaTxiMKcDk

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Topics

• 0:00 Intro presented by the UA All Out Mile and MANSCAPED
• 9:50 Rocking space buns and leading the 2022 Boston Marathon 
• 12:36 Boston Marathon 2022 recap 
• 27:00 Is Mick sponsored by Tracksmith? What shoes did he wear for the marathon? 
• 32:00 Career goals outside of running 
• 32:36 Running career goals 
• 33:53 Current training setup and Idaho Distance Project 
• 35:48 What marathon is Mick racing next? 
• 39:18 How does Mick approach downtime after a marathon? 
• 40:18 Moving back to Boulder 34:30 How slow Mick runs for easy runs 
• 45:08 Getting into marathoning after running D1 at Kentucky 
• 50:06 If you could go back to college, would you study mechanical engineering again? 
• 53:09 Any interest in ultras? 
• 53:50 Beer mile experience and the Rona Mile 
• 58:21 Racing on the track again 
• 1:00:10 Racing versus running fast times 
• 1:01:36 Tattoos 
• 1:07:27 Words of Wisdom
• 1:09:35 Outro presented by the UA All Out Mile and MANSCAPED

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