The Run Club
PodcastsRun ClubsVideosTagsAthletesRacesCalculators
    Dirt Church Radio Trail Running

    Dirt Church Radio Trail Running

    About

    Trail running talk and banter, delving deep to gain insight and inspiration from interesting runners in New Zealand, Australia and the world. Learn more: dirtchurchradio.com

    Hosted By

    Matt Rayment

    AidStation 24 Taper Madness and Other Animals.

    AidStation 24 Taper Madness and Other Animals.

    January 24, 2025
    32m

    During the taper phase common side effects include (and are not limited to): Madness, phantom pain, irritability, insatiable hunger and thirst, endless worry, and comparison. You will be a dick to your family at some point. You will be self-indulgent and mope in a Zoom call going “No one even knows what I’m going through”. You will stress about your training, and your gear choice, and you will have regrets. You will feel like you are losing fitness. You will question your life choices. 

    Don't worry. Matt, Ali, and Andrew have the ointment.  

    More from Dirt Church Radio Trail Running

    Sam Harvey & Stephen Redfern | Dirt Church Radio Summer Series 002

    Sam Harvey & Stephen Redfern | Dirt Church Radio Summer Series 002
    January 6, 2026

    Jasmin Paris | Dirt Church Radio Summer Series 001

    Jasmin Paris | Dirt Church Radio Summer Series 001
    December 30, 2025

    Damian Watson. Layer Upon Layer Upon Layer | Dirt Church Radio 355.

    Damian Watson. Layer Upon Layer Upon Layer | Dirt Church Radio 355.
    December 23, 2025