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    Doctors of Running Podcast

    Doctors of Running Podcast

    About

    We are Doctors of Running, a group of doctors of physical therapy all working to provide you all with information about the art and science of running and what we are putting on our feet. In this podcast we will be giving evidence-based deep dives into running related topics as well as detailed running shoe reviews. You can also check us out at our website -- doctorsofrunning.com, and on social media @doctorsofrunning To help us continue to produce content for you all, consider joining our support team: https://anchor.fm/doctors-of-running/support

    Hosted By

    Doctors of Running

    #236 Buy or Sell? Shoes over 40mm Should Be Legal, Shoes Don’t Need Annual Updates, All Shoes Don’t Need to Be Max Stacked

    #236 Buy or Sell? Shoes over 40mm Should Be Legal, Shoes Don’t Need Annual Updates, All Shoes Don’t Need to Be Max Stacked

    April 2, 2025
    48m

    Catch David and Matt on another edition of our favorite debate game: buy or sell! They cover super shoes over 40mm, brand fit issues, stability super shoes, flexible racers, yearly updates, laces, and more. Tune in for some hot, and slightly unhinged, takes.

    Get your DOR Merch: https://doctors-of-running.myspreadshop.com/

    Check out our friends at ⁠⁠⁠⁠⁠⁠Skratch⁠⁠⁠⁠⁠⁠ and save 25% on your first order with code DOR24!

    Chapters:

    • 0:00 - Intro
    • 2:46 - Shoes over 40mm should be legal
    • 14:42 - There are certain brands that just won't work for certain runners
    • 19:25 - No one will ever make a stability super shoe
    • 25:06 - Highly flexible racing shoes
    • 30:10 - Shoes don't need an update every year
    • 34:44 - All laces should be flat laces
    • 37:34 - Not all super racing shoes need to be 40mm in the heel
    • 41:01 - Not all trainers need to be max stack
    • 44:22 - Santa Barbara has the best tacos
    • 47:54 - Wrap-up

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