Finding Strong

About

Ultra endurance athlete and coach, Mark Bottenhorn and Ultra Endurance Athlete Arthur Blue, are on a mission to find the strongest version of themselves. Episodes touch on topics including, performance, fitness, nutrition, mental health, and mindset. Please like, rate, share and subscribe if you find value in our content. 

Arthur: @Arthur.Blue3 
Mark: @bottenhornrunning

Hosted By

Finding Strong

083: Let the Passion Shape the Human

083: Let the Passion Shape the Human

51m

Summary

In this episode, Mark and Arthur discuss the importance of staying true to your passions and letting them shape who you are. They share personal experiences of facing setbacks and challenges, such as parenting and health issues, and how their passion for endurance sports has helped them overcome these obstacles. They emphasize the mental and emotional benefits of pursuing physical activities and how it has made them more resilient and fulfilled. They also highlight the importance of surrounding yourself with like-minded individuals who support and inspire you. In this conversation, Mark and Arthur discuss the importance of discipline and motivation in achieving personal goals. They explore the role of therapy and exercise in managing mental health, as well as the challenges of staying motivated when faced with obstacles. They emphasize the need to prioritize health and make conscious choices that contribute to long-term well-being. The conversation also touches on the societal factors that influence lifestyle choices and the importance of embracing failure as a part of personal growth. Overall, they encourage listeners to pursue their passions and lead by example.

Keywords

passion, endurance sports, setbacks, challenges, parenting, health issues, mental resilience, fulfillment, support, discipline, motivation, therapy, exercise, mental health, obstacles, health, well-being, societal factors, failure, personal growth, passion, example


Hosted by

Finding Strong