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    For The Kudos

    For The Kudos

    About

    For The Kudos is a running podcast from Australia. Expect professional athlete training insights, race predictions and recaps, and a star studded guest list - all done with plenty of humility, banter, and piss taking that will keep you riveted and coming back each week for more.

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    For The Kudos

    For The Kudos - #139

    For The Kudos - #139

    March 26, 2025
    1h 15m

    This episode is brought to you by Athletics Australia's Maurie Plant Meet

    TRAINING WEEKS 

    For the first time in a while all three FTK hosts had solid training weeks, while Jack enters race week for the Maurie Plant Meet 5000m.

    THE BIG Q

    The team discusses a question from one of Tess’ athletes, Brad Sawyer, about whether shorter or longer rest during speed sessions is more effective.

    GIVE SOME KUDOS 

    Jack gives kudos to a special piece of gym equipment, Tess is loving Pilates from Alice Bacquie’s Forerunners app, and Joel is loving pho.

     TWHSOITWTWATSA 

    Tess isn’t sure about Nicola McDermott’s pre-jump rituals, Joel isn’t sure about Jakob’s recent hype video for the World Indoor Champs, and Jack isn’t sure about a mysterious Facebook thread.

    USE CODE FTK10 FOR 10% OFF MAURIE PLANT MEET TICKETS

    SIGN UP TO OUR PATREON TODAY: www.patreon.com/forthekudos

    Instagram: https://www.instagram.com/forthekudos

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    TikTok: https://www.tiktok.com/@forthekudos

    Jack: https://www.instagram.com/jackrayner7

    Joel: https://www.instagram.com/joeltobinblack

    Tess: https://www.instagram.com/tesssicaa_

     

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