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    Human Performance Outliers Podcast with Zach Bitter

    Human Performance Outliers Podcast with Zach Bitter

    About

    Welcome to the Human Performance Outliers Podcast. Your host Zach Bitter, will take you through a series of interesting topics around health, fitness, endurance, running, hybrid athlete training, ultramarathon, and nutrition. Join in for interviews with folks exploring their outer limits and research in a wide variety of sports, fitness, and nutrition.

    Hosted By

    Zach Bitter

    Episode 478: 100 Mile Record Redemption | Raj Pannu

    Episode 478: 100 Mile Record Redemption | Raj Pannu

    March 6, 2026
    1h 0m

    Raj Pannu recently won and set the course record at the USATF 100 Mile National Championships. Raj was determined for redemption this year after being DQ'd last year due to his shoes not meeting USATF guidelines. In this episode, we discuss his trajectory through the 100 mile distance and steady improvements over the years. 

    Raj: @lightningraj 

    Endurance Training Simplified Series

    ProBio: probionutrition.com/endurance Code: Endurance (20% Off)

    LMNT: drinkLMNT.com/HPO (free sample pack with purchase)

    deltaG: deltagketones.com Code: BITTER20 (20% Off)

    Training Peaks: https://bit.ly/4bN041t Code HPOPOD (free 14-day trial)

    Wahoo KICKR Run: wahoofitness.com Code: OUTLIER (free HR monitor with purchase)

    Support HPO: zachbitter.com/hposponsors

    HPO Website: zachbitter.com/hpo 

    Zach's Coaching: zachbitter.com/coaching

    Zach's Journal: substack.com/@zachbitter

    Find Zach: zachbitter.com | IG: @zachbitter | X: @zbitter | FB: Zach Bitter | Strava: Zach Bitter 

     

    More from Human Performance Outliers Podcast with Zach Bitter

    Episode 477: Cocodona 250 Ultra Champ | Rachel Entrekin

    Episode 477: Cocodona 250 Ultra Champ | Rachel Entrekin
    February 27, 2026

    Episode 476: Carbohydrate Fueling Strategies For Runners | Claire Shorenstein

    Episode 476: Carbohydrate Fueling Strategies For Runners | Claire Shorenstein
    February 20, 2026

    Episode 475: Are Multiday Ultramarathons Soft?

    Episode 475: Are Multiday Ultramarathons Soft?
    February 16, 2026