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    Human Performance Outliers Podcast with Zach Bitter

    Human Performance Outliers Podcast with Zach Bitter

    About

    Welcome to the Human Performance Outliers Podcast. Your host Zach Bitter, will take you through a series of interesting topics around health, fitness, endurance, running, hybrid athlete training, ultramarathon, and nutrition. Join in for interviews with folks exploring their outer limits and research in a wide variety of sports, fitness, and nutrition.

    Hosted By

    Zach Bitter

    Episode 482: What Performance Fueling Shows Us | Dr. James DiNicolantonio

    Episode 482: What Performance Fueling Shows Us | Dr. James DiNicolantonio

    April 6, 2026
    1h 6m

    Dr. James DiNicolantonio is a cardiovascular research scientist and Doctor of Pharmacy and has worked with professional athletes across sports. We cover the topic of fueling sport, and what to make of the extremes often discussed online.

    James: drjamesdinic.com | IG: @drjamesdinic | X: @drjamesdinic | YouTube: @dr.jamesdinicolantonio2215

    Episode Sponsors:

    ProBio: probionutrition.com/endurance Code: Endurance (20% Off)

    LMNT: drinkLMNT.com/HPO (free sample pack with purchase)

    deltaG: deltagketones.com Code: BITTER20 (20% Off)

    Training Peaks: https://bit.ly/4bN041t Code HPOPOD (free 14-day trial)

    Wahoo KICKR Run: wahoofitness.com Code: OUTLIER (free HR monitor with purchase)

    Podcast Details:

    Support HPO: zachbitter.com/hposponsors

    HPO Website: zachbitter.com/hpo 

    Zach's Coaching: zachbitter.com/coaching

    Zach's Journal: substack.com/@zachbitter

    Find Zach: zachbitter.com | IG: @zachbitter | X: @zbitter | FB: Zach Bitter | Strava: Zach Bitter 

     

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    Episode 480: Has Endurance Fueling Bonked?

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