Human Performance Outliers Podcast with Zach Bitter
Episode 500: The Truth Behind Run Slow To Run Fast | Thomas Nobbs
1h 12m
Thomas Nobbs is a professional marathon athlete with a 2:09 PR, and endurance coach. His progression to 2:09 speaks for itself, and his public strava profile shows how he has balanced lots of low intensity running and key quality sessions. Thomas is currently training for the Chicago Marathon, where he plans to once again improve his marathon PR.
Thomas: teamrunrun.com/coach/tom-nobbs | IG: @nobbs.not.knobs | Strava: Thomas Nobbs
Episode Sponsors:
- LMNT: drinkLMNT.com/HPO (free sample pack with purchase)
- deltaG: deltagketones.com Code: BITTER20 (20% Off)
Podcast Details:
- Support HPO: zachbitter.com/hposponsors
- HPO Website: zachbitter.com/hpo
- Zach's Coaching: zachbitter.com/coaching
- Zach's Journal: substack.com/@zachbitter
- Find Zach: zachbitter.com | IG: @zachbitter | X: @zbitter | FB: Zach Bitter | Strava: Zach Bitter
