
Hurdle

5-MINUTE FRIDAY: It Can Be Hard ~And~ Doable
10m
When I tell you that the 20-miler I did in a real-feel of 100 degrees here in Tokyo was one of the most challenging moments of my year, that would be an understatement. Talking about finding the silver lining, what happens when preparation meets luck, and how finishing off a difficult day makes me feel leading into October's big dance. Plus: Answering a listener question about racing sneakers.
SOCIAL
JOIN: The Daily Hurdle IG Channel
SUBSCRIBE TO: The Weekly Hurdle newsletter
ASK ME A QUESTION: Email hello@hurdle.us, to ask me a question.
More from Hurdle
373. Scoring Goals & Taking Names: Lynn Biyendolo On When To Take Advice, How To Be A Good Teammate & Olympic Dreams Come True

372. Don't Call It A Comeback: Keira D’Amato On Becoming An Author & Stepping Into Her Power On The Run & In Life

371. Dedication Makes The Difference: What It’s Like To Go All In & The Importance Of Running Your Own Race With Josette Andrews
