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    Hurdle with Emily Abbate

    Hurdle with Emily Abbate

    About

    Hurdle is where real stories meet next-level ambition. Host, veteran journalist and coach Emily Abbate, interviews the most inspiring women in sports and wellness, peeling back the curtain on their journeys through vulnerable, deep conversation. Learn the secrets to their success, including the grit, glory, and crucial mindset lessons that help her level-up. Each conversation, a powerful reminder that we get to overcome, and embrace each hurdle to live happier, healthier, more motivated lives. New episodes every Tuesday and Friday.

    Hosted By

    iHeartPodcasts

    5-MINUTE FRIDAY: Talking Big Goals Into Existence With My Whole Chest

    5-MINUTE FRIDAY: Talking Big Goals Into Existence With My Whole Chest

    March 6, 2026
    10m

    Talking about owning the things that I'm good at and surrendering to the things that I cannot control. Plus: Answering a listener question on what to take into consideration when signing up for a half-marathon.

    SOCIAL
    @emilyabbate
    @hurdlepodcast
    @iheartwomenssports

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    ASK ME A QUESTION: Email hello@hurdle.us to with your questions! Emily answers them every Friday on the show. 

    See omnystudio.com/listener for privacy information.

    More from Hurdle with Emily Abbate

    Beyond the Board: Olympic Gold Medalist Caroline Marks On The Evolution Of Women's Surfing, Befriending Fear & The Power Of Taking A Break

    Beyond the Board: Olympic Gold Medalist Caroline Marks On The Evolution Of Women's Surfing, Befriending Fear & The Power Of Taking A Break
    March 10, 2026

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