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    Marathon Handbook Podcast

    Marathon Handbook Podcast

    About

    Marathon Handbook's weekly podcast covers everything you need to know about running, from running your first 5K to qualifying for the Boston Marathon! Each week, our editors chat about what's going on in the running scene, as well as timely training tips, the best new gear, and what's happening at the world's biggest races. We'll cover everything from the Boston Marathon to the Barkley Marathons, often podding live from the most important moments in running! Watch our video podcast each week on YouTube, and listen to it wherever you get your podcasts! Inquiries: podcast@marathonhandbook.com

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    Marathon Handbook

    Running on a Budget: Can You Train & Race for a Year on $2,000?

    Running on a Budget: Can You Train & Race for a Year on $2,000?

    February 5, 2026
    1h 55m

    Running is often called a “cheap” sport — but anyone training seriously knows that’s not the full story.

    In this episode, the Marathon Handbook team takes on a challenge inspired by listener feedback: build a full year of training, racing, shoes, gear, and nutrition for under $2,000.


    SUPPORT OUR SPONSORS:Lagoon pillows help us sleep better, so we run better. Want to try? You can save 15% with code MARATHON. Go to https://LagoonSleep.com/marathonhandbook and take the 2-minute sleep quiz to find your match. Saysky makes incredible running gear that our team love. Use code MARATHON15 for 15% off your purchase at https://saysky.com


    We cover:

    • Realistic race schedules and entry fees

    • How many shoes you actually need

    • Where to save (and where not to)

    • Budget alternatives to expensive nutrition

    • Smart strategies for buying last-year’s gear

    Each host creates a completely different runner avatar — from beginner to experienced marathoner — and defends every dollar spent.

    If you’ve ever wondered how to make running more affordable without cutting corners that matter, this episode is for you.


    Chapters/Topics:3:07 The Rules8:22 Goal Races26:04 Shoes46:26 Apparel1:18:13 Tech1:28:40 Nutrition1:40:57 Grand Totals1:42:42 Biggest Splurges1:46:34 Largest Compromise?1:47:27 What Would You Cut?1:48:39 What Would You Upgrade?1:50:23 Budget Advice for New Runners

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