Marathon Training Academy

Marathon Training Academy

Angie and Trevor

Interview with Tara Dower

Interview with Tara Dower

49m
In this episode we speak with Tara Dower who set the fastest know time (FKT) on the Appalachian Trail by running an average of 54 miles per day for 40 days! Tara Dower is an Altra Elite Athlete based in Virginia, who recently completed the 2,197.4 (3,535 kilometres) mile Appalachian Trail in a record setting […]