

Sarah and Simon are joined by a special guest: an athlete and ultramarathon runner. There’s discussions of new milestone colours, the colour purple and why ugly Christmas shirts are in fact worn in July.
There are roving reports from Bushy, Kanata, Ottawa and Inch Beach parkruns. Pippa rounds out Streaky September for the year, Reginald quizzes us with a Who Am I? and Dazza finds the inner pirate in some of us.
This episode is full of wisdom, experience and some incredible adventures. Join us