Paula's Run Club

Join Paula and Thommo for another Wahoo KICKR RUN weekly Shakeout as they dive into your questions, the latest happenings in athletics, marathon training and the running community. This week, Paula and Thommo reflect on the Athlos meet in London, discuss some standout performances and debate the importance of keeping athletics inclusive. They also tackle your running questions, including how to handle tight hairpin turns during a marathon, with practical advice for anyone taking on a challenging course. AND, they discuss preparing for a marathon just eight weeks after a half marathon, managing expectations, building confidence and using previous marathon training to your advantage. There’s also a first look at Thommo’s new Wahoo KICKR RUN, including its technology and safety features, plus we're excited about an upcoming virtual running experience...! PLUS: You can get a free Headwind Smart Fan that connects to the treadmill via Bluetooth when you buy a KICKR Run. Use the code PAULASRUNCLUB at https://www.wahoofitness.com And as always, the Wahoo KICKR RUN Honours Board celebrates some inspiring members of the running community. 📩 Got a question, running story or someone you think deserves a place on the Honours Board? Get in touch with Paula’s Run Club!🏃 Listen. Run. Share. Be part of the conversation. AND: The code for immufix.com is PAULA40 for 40% off your first 3 months EMAIL: ⁠⁠⁠paulasrunclub@momentumbroadcast.co.uk ⁠ ⁠ WHATSAPP: +447564747914 INSTAGRAM: ‪@paulasrunclub Learn more about your ad choices. Visit podcastchoices.com/adchoices