Run Farther & Faster — The Podcast with Coaches Lisa Levin and Julie Sapper

Run Farther & Faster — The Podcast with Coaches Lisa Levin and Julie Sapper

Run Farther & Faster

Episode 231: A Boston Marathon Coaching Episode: Small Changes Lead to Big Improvements

Episode 231: A Boston Marathon Coaching Episode: Small Changes Lead to Big Improvements

53m

Happy New Year! We are excited to kick off the Boston 2025 training cycle with a coaching episode. In this episode, we provide some easy training hacks that will lead to improved recovery and impactful training gains. Let’s go!


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