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    Run Farther & Faster — The Podcast with Coaches Lisa Levin and Julie Sapper

    Run Farther & Faster — The Podcast with Coaches Lisa Levin and Julie Sapper

    About

    Coaches Lisa Levin and Julie Sapper provide tips and tricks for running farther, faster, and stronger. After running the Boston Marathon 32 times collectively, Julie and Lisa, along with weekly guests, provide advice for training and racing. While specific to Boston, this podcast is appropriate for runners of all levels and ages.

    Hosted By

    Run Farther & Faster

    Episode 261: Winning Patterns: Lessons from Successful Marathons

    Episode 261: Winning Patterns: Lessons from Successful Marathons

    October 18, 2025
    50m

    After Julie shares an exciting update, we take a deep dive into the common patterns we’ve noticed among runners who achieve their marathon goals. Whether you’re chasing a PR or aiming to finish strong, this conversation will help you recognize the building blocks of a successful marathon.


    You can find us on Instagram and and Facebook. Looking for coaching? Email us at julieandlisa@runfartherandfaster.com to set up a coaching call. Thanks for listening!

    More from Run Farther & Faster — The Podcast with Coaches Lisa Levin and Julie Sapper

    Episode 264: I Refuse to Let Fear Dictate This Stuff: A Conversation with Dr. Kimberly Baer

    Episode 264: I Refuse to Let Fear Dictate This Stuff: A Conversation with Dr. Kimberly Baer
    November 7, 2025

    Episode 263: Spectating Is WORK…and Other Marathon Observations

    Episode 263: Spectating Is WORK…and Other Marathon Observations
    October 30, 2025

    Episode 262: MCM Tips and a Conversation with Clarence DeMar Race Director, Alan Stroshine

    Episode 262: MCM Tips and a Conversation with Clarence DeMar Race Director, Alan Stroshine
    October 24, 2025