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    Run Farther & Faster — The Podcast with Coaches Lisa Levin and Julie Sapper

    Run Farther & Faster — The Podcast with Coaches Lisa Levin and Julie Sapper

    About

    Coaches Lisa Levin and Julie Sapper provide tips and tricks for running farther, faster, and stronger. After running the Boston Marathon 32 times collectively, Julie and Lisa, along with weekly guests, provide advice for training and racing. While specific to Boston, this podcast is appropriate for runners of all levels and ages.

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    Run Farther & Faster

    Episode 273: Tips for Training and Racing the Boston Marathon with JOY

    Episode 273: Tips for Training and Racing the Boston Marathon with JOY

    February 26, 2026
    59m

    After watching Alysa Liu skate with pure joy to win gold, we were inspired!


    What if we trained and raced the Boston Marathon the same way?


    This week, we welcome 13-time Boston marathoner and longtime friend, Ken Trombatore, to break down a practical roadmap for training and racing Boston with joy and gratitude.


    Whether your’re chasing a PR, running your first Boston, or simply want to experience Boylston Street with gratitude instead of tension, this episode will help you allow more joy into your training, just like Alysa.

    More from Run Farther & Faster — The Podcast with Coaches Lisa Levin and Julie Sapper

    Episode 277: Tips for Spectating the Boston Marathon with Darren Sapper

    Episode 277: Tips for Spectating the Boston Marathon with Darren Sapper
    March 27, 2026

    Episode 276: Boston Marathon Race Director, Dave McGillivray, Shares How We Can All Finish Strong

    Episode 276: Boston Marathon Race Director, Dave McGillivray, Shares How We Can All Finish Strong
    March 20, 2026

    Episode 275: Setbacks Provide Data, Not Failure: A Conversation with Tokyo Marathoner, Beth Colling

    Episode 275: Setbacks Provide Data, Not Failure: A Conversation with Tokyo Marathoner, Beth Colling
    March 14, 2026