There’s no better preparation for race day than another race but the key is understanding how to schedule your races so that it enhances your training rather than getting in the way.
We’ll cover racing topics today that include:
If you want to know how to make racing a more regular part of your training routine then make sure you listen to today’s show.
Tune-up Racing Blog: How to Incorporate Tune-Up Races into Your Training - Runners Connect
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