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    Runners Shuffled Podcast

    Runners Shuffled Podcast

    About

    A weekly podcast about all things involving Track and Field, Running news, current events, special guests, training, humor, and more. Follow along with our host Gerard Connelly for weekly podcast that'll bring you a "shuffled" up mix of the most interesting topics that our sport currently has to offer. Follow @RunnersShuffled and @GerardConnelly for more info and CONTENT!

    Hosted By

    Gerard Connelly

    Flagstaff Altitude Training, Summer Training, Summer Racing, Fall Championships, Season 2 Episode 1

    Flagstaff Altitude Training, Summer Training, Summer Racing, Fall Championships, Season 2 Episode 1

    July 8, 2021
    33m

    We're back! Season 2 of the Runners Shuffled Podcast will be all about training and how to become a faster runner.

    In this episode, I talk mostly about how to execute your summer training in efficiently and effectively, how to approach summer racing if you decide to do so, and we talk a bit about my life in Flagstaff, Arizona.

    Follow us (me) on Instagram @RunnersShuffled and let me know what you want to learn about in the next episode.

    More from Runners Shuffled Podcast

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    EVERYBODY Leaving Bowerman, Runners Starting Beef, ACL Injuries - Episode 2

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