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    RunPod

    RunPod

    About

    Welcome to RunPod, the weekly run club you can join simply by listening. In this series Jenni Falconer welcomes special guests who share that passion for running. Together they’ll discuss the challenge, reward and sometimes obsession of pounding the pavement whilst asking what drives us to run, why some catch the bug more than others, and how it can transform the lives of those who do it. Along the way, you'll hear top training tips, monumental mistakes and some inspirational stories. So, whether you’re a seasoned marathoner, treadmill trainer, fitness guru or simply putting off that Sunday jog, RunPod is here for you.

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    RunPod Sprint! Sophie Woods

    RunPod Sprint! Sophie Woods

    August 11, 2026
    9m

    Sophie Woods, previously known as Sophie Grant is the ultra runner who recently SMASHED the record for fastest time to run the Via Alpina by 6 DAYS!

    A month of running and over 100,000 metres of elevation, it was a physical test as tough as any other.

    In this episode of the RunPod Sprint, she answers all your questions!

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