RunPod

This week on the RunPod PowerPlaylist, Jenni’s joined by none other than Paul Sinton-Hewitt, the legendary founder of parkrun.

While Paul prefers the peaceful rhythm of his own breath and the sounds of nature on a run, don’t let that fool you - his musical taste is anything but quiet.

Expect a playlist that powers you through every step - from banging rock anthems like AC/DC to the soulful harmonies of Simon and Garfunkel. Paul knows that a thumping tune will help you through a painful exercise, and his choices bring just the right mix of energy and emotion to fuel your next session.

Plus, he shares some top podcast recommendations for your cool-down walks or post-run inspiration.

Press play, lace up, and let’s go.