The Run Club
PodcastsRun ClubsVideosTagsAthletesRacesCalculators
    Set the Pace

    Set the Pace

    About

    NYRR Set the Pace Presented by Peloton is the official podcast of New York Road Runners. Join hosts Rob Simmelkjaer, CEO of New York Road Runners, and Becs Gentry, Peloton Instuctor, every Thursday in conversation with inspiring athletes, from everyday enthusiasts to elite marathoners, to hear stories of perseverance, drive, and dedication. Each episode also includes an NYRR Member Moment spotlight and pro tip from 2009 New York City Marathon champ and Olympic medalist Meb Keflezighi.

    Hosted By

    New York Road Runners

    From GTL to GT-Half-Marathon with Jersey Shore's Vinny Guadagnino

    From GTL to GT-Half-Marathon with Jersey Shore's Vinny Guadagnino

    March 20, 2025
    1h 6m

    This week, Becs interviews Jersey Shore’s Vinny Guadagnino about his transition from reality TV star to long-distance runner. Vinny completed the United Airlines NYC Half this past Sunday and ran his first marathon last November at the TCS New York City Marathon, fundraising for NAMI (National Alliance on Mental Illness). Vinny talks about the joy of training in NYC and how running helps support his mental health. Tune in to hear why he loves running in the summer and about his favorite post-race meals. Also joining the show is NYRR member Marisa Cotrina. She fell in love with the sport nearly two decades ago and now has 11 marathons and 49 half marathons under her belt. And today we have a special Meb Minute with HSS. Meb welcomes HSS's Kate Baird to talk about bridging the gap between half-marathon recovery and full marathon prep.

     

    Vinnie Guadagnino Joins Becs:(05:35)    
    Jersey Shore Lightning Round:(37:01)            
    NYRR Member Marisa Cotina: (45:58)    
    Meb Minute with HSS: (57:11)     

    FOLLOW NYRR: Instagram | Facebook | X | TikTok

    SUPPORT: Support the Set the Pace podcast! If you enjoy the show, please subscribe and leave a rating and review on Apple Podcasts or Spotify.

    DISCLAIMER

    See omnystudio.com/listener for privacy information.

    More from Set the Pace

    Special Live Taping of Set the Pace with Olympian and Peloton Instructor Alex Karwosk

    Special Live Taping of Set the Pace with Olympian and Peloton Instructor Alex Karwosk
    January 22, 2026

    Behind the Scenes with Team For Kids' Jeremie Kasmarcak

    Behind the Scenes with Team For Kids' Jeremie Kasmarcak
    January 15, 2026

    Game Changers: Empowering Women of Color to Become Leaders in the Running Industry

    Game Changers: Empowering Women of Color to Become Leaders in the Running Industry
    January 8, 2026