The Run Club
PodcastsRun ClubsVideosTagsAthletesRacesCalculators
    Set the Pace

    Set the Pace

    About

    NYRR Set the Pace Presented by Peloton is the official podcast of New York Road Runners. Join hosts Rob Simmelkjaer, CEO of New York Road Runners, and Becs Gentry, Peloton Instuctor, every Thursday in conversation with inspiring athletes, from everyday enthusiasts to elite marathoners, to hear stories of perseverance, drive, and dedication. Each episode also includes an NYRR Member Moment spotlight and pro tip from 2009 New York City Marathon champ and Olympic medalist Meb Keflezighi.

    Hosted By

    New York Road Runners

    How Runners Can Save Lives

    How Runners Can Save Lives

    October 1, 2026
    52m

    Counting down to the 2026 TCS New York City Marathon, Set the Pace is shining a spotlight on the runners who put purpose behind every mile by raising funds for the race’s more than 670 Official Charity Partners. This week, Rob is joined by Christopher Sheridan of the American Heart Association (AHA), NYRR Hall of Famer and Olympic medalist Jenny Simpson, and NYRR Medical Director Dr. Matt Friedman for an important discussion about cardiac arrest, CPR, and the power of being prepared. Christopher shares how the AHA’s Team Heart & Stroke is building a community of survivors and lifesavers, while Jenny recounts her sudden cardiac arrest at a running event in June and the people whose courage and quick action saved her life. Dr. Friedman explains how bystanders, hands-only CPR, and automated external defibrillators (AEDs) can dramatically improve survival and what New York Road Runners is doing to prepare for medical emergencies during its races.

    Learn more about Team Heart and Stroke here! https://www2.heart.org/site/TR?fr_id=13309&pg=entry

    FOLLOW NYRR: Instagram | Facebook | X | TikTok | YouTube
    SUPPORT: Support the Set the Pace podcast! If you enjoy the show, please subscribe and leave a rating and review on Apple Podcasts or Spotify.

    DISCLAIMER

    See omnystudio.com/listener for privacy information.

    More from Set the Pace

    Becs Gentry & Friends Take Us Way Beyond the Marathon Distance

    Becs Gentry & Friends Take Us Way Beyond the Marathon Distance
    September 24, 2026

    Everything You Need to Know to Prepare for the 2026 TCS New York City Marathon

    Everything You Need to Know to Prepare for the 2026 TCS New York City Marathon
    September 18, 2026

    New Balance 5th Avenue Mile Champions Jemma Reekie and Marco Langon

    New Balance 5th Avenue Mile Champions Jemma Reekie and Marco Langon
    September 14, 2026