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    The Elevate Your Running Podcast

    The Elevate Your Running Podcast

    About

    Ready to transform your running? Welcome to the Elevate Your Running Podcast, hosted by Sara Manderscheid, a seasoned running coach and eight-time Boston Marathon qualifier. Join our community as Sara shares expert running tips, training strategies, and inspiring stories to help you reach your personal best. Whether you're training for a marathon or just starting your running journey, this podcast is your go-to resource! Become a Paid Subscriber: https://creators.spotify.com/pod/show/1210115349/subscribe

    Hosted By

    Sara Manderscheid

    EP. 162 - Common Half Marathon Mistakes and How to Avoid Them!

    EP. 162 - Common Half Marathon Mistakes and How to Avoid Them!

    February 20, 2025
    38m

    The half marathon distance is one of the best race distances to race, and it’s also a race distance that many don’t properly train for! 


    In this episode, Coach Sara shares four common half marathon mistakes and how to avoid them! 

    How to Structure a Training Plan

  1. How to get the most of the Long Run

  2. How to Pace a Half Marathon

  3. How to Avoid Running Too Much


  4. The Elevate Coaching Team has  1:1 coaching spots open for spring and fall race season! If you love running and want to get better + faster at this sport, we’d love to have you join our team! You can find more information about our coaching packages at https://elevateyourrunning.com/virtual-coaching or email Sara at sara@elevateyourrunning.com


    Listen on:

    Apple Podcasts | Spotify | Youtube Music


    Connect with us:

    elevateyourrunning.com

    Elevateyourrunning and sayrahrunshappy


    If you enjoyed this episode, please subscribe, rate, and leave a review! Share your thoughts on how coaching has impacted your journey on social media using #elevateyourrunning. 

    Do you want to be an inclusive insider? Help support the Elevate Your Running Podcast! Get exclusive content, coaching advice, and more through this platform! 


    PARTNER DISCOUNTS AND LINKS:

    ⁠⁠⁠⁠⁠Dynamic Runner:⁠ SAYRAHRUNSHAPPY for 10% off your subscription

    Blenders Eyewear - ELEVATEYOURRUNNING for 20% off your order

    The Feed -⁠ ⁠⁠ $20 in Feed.com credit every quarter⁠

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