The Elevate Your Running Podcast
EP. 203 - How Stephanie Schofeld Conquered 7 Marathons in 7 Days on 7 Continents, The Great World Race Experience
1h 4m
Imagine running a marathon. Now, imagine running one every single day for a week—while hopping on a plane to a new continent between each finish line.
In this episode, I sit down with Stephanie Schofeld, an Elevate athlete and finisher of the Great World Race. We dive deep into the logistics, the exhaustion, and the sheer grit required to complete 7 marathons on 7 continents in just 168 hours.
From the freezing winds of Antarctica to the humidity of Miami, Stephanie breaks down exactly how she prepared her body for the impossible and what it felt like to cross the final finish line.
In this conversation, we cover:
The Prep: How to structure a training block for back-to-back endurance efforts.
The Experience: Managing sleep deprivation and jet lag while running 183 miles.
The Low Point: The biggest challenge she faced (and how she overcame it).
The Surprise: The unexpected joy she found in the middle of the chaos.
The Aftermath: What real recovery looks like after global trauma to the legs.
Whether you are training for your first 5K or your tenth ultra, this episode will redefine what you think your body is capable of.
Where to Listen:
Apple Podcasts | Spotify | Youtube Music
Connect with us:
Elevateyourrunning and sayrahrunshappy
The Elevate Coaching Team has 1:1 coaching spots open for the 2026 season! If you love running and want to get better + faster at this sport, we’d love to have you join our team! You can find more information about our coaching packages at https://elevateyourrunning.com/virtual-coaching or email Sara at sara@elevateyourrunning.com
If you enjoyed this episode, please subscribe, rate, and leave a review! Share your thoughts on how coaching has impacted your journey on social media using #elevateyourrunning.
Do you want to be an inclusive insider? Help support the Elevate Your Running Podcast! Get exclusive content, coaching advice, and more through this platform!
PARTNER DISCOUNTS AND LINKS:
Dynamic Runner: code SAYRAHRUNSHAPPY for 10% off your subscription
Cheribundi: code ELEVATE for 15% off
RNWY: Use Code Elevate15 for 15% off your order
KETONE-IQ: Your post-run recovery ketones can be found here
Cozy Zero: merino wool running clothes! Save 20% with code SARAM20
LEVELLE GELS - Save 10% on all natural gels using code HAPPYRUNNING10
