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    The Elevate Your Running Podcast

    The Elevate Your Running Podcast

    About

    Ready to transform your running? Welcome to the Elevate Your Running Podcast, hosted by Sara Manderscheid, a seasoned running coach and eight-time Boston Marathon qualifier. Join our community as Sara shares expert running tips, training strategies, and inspiring stories to help you reach your personal best. Whether you're training for a marathon or just starting your running journey, this podcast is your go-to resource! Become a Paid Subscriber: https://creators.spotify.com/pod/show/1210115349/subscribe

    Hosted By

    Sara Manderscheid

     Ep 230 - 4 Things to Do in Race Week That Could Change Your Race + The Recency Bias Trap

    Ep 230 - 4 Things to Do in Race Week That Could Change Your Race + The Recency Bias Trap

    September 29, 2026
    47m

    Heading into my 9th marathon, I'm sharing four things that no one talks about that you should consider for race day. These are four things I've learned along the way that can create irritations in the last handful of miles in the marathon.

    In addition, Coach Sara shares about Boulderthon Race Weekend and Regency Bias - what it is, how it shows up in your training, and how to flow through it so it doesn't impact your long term running goals.


    Resources & Links:

    • Work with Coach Sara + the Elevate Your Running Coaching Team  – Coaching and Programs

      • elevateyourrunning.com

    • Instagram – Join the Community

      • Elevateyourrunning and sayrahrunshappy



    Apple Podcasts | Spotify | YouTube Music | YouTube Channel 

    If you enjoyed this episode, please subscribe, rate, and leave a review! Share your thoughts on how coaching has impacted your journey on social media using #elevateyourrunning. 

    Do you want to be an inclusive insider? Help support the Elevate Your Running Podcast! Get exclusive content, Sara’s training updates, Q + A coaching advice, and more through this platform! 



    PARTNER DISCOUNTS AND LINKS:

    Boulderthon 2026: save $20 off the marathon or half marathon with code SARA20

    Dynamic Runner:⁠ code SAYRAHRUNSHAPPY for 10% off your subscription

    Cheribundi: code ELEVATE for 15% off

    Skratch Labs - Use this code for 20% off your next order!

    Where to Listen:

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