The Last Tenth Podcast

Cirroc Lofton, otherwise known as "Jake Sisko" on the cult sci-fi classic T.V. Universe of Star Trek, joins me on the Season 2 opener of The Last Tenth. Cirroc talks about his love of running as a tool for personal change. He also talks about his Ethiopian heritage, and the great connection and inspiration he finds through his heritage. He discusses running legends like Kenenisa Bekele and Abebe Bikila and the 1960 Rome Olympics with great pride. Cirroc is a father, former restauranteur, actor, screen writer and podcast co-host of “The Seventh Rule”, Star Trek themed podcast and You Tube Channel.****You can find The Seventh Rule on YouTube  (https://www.youtube.com/c/The7thRule/featured) and on PodTail (https://podtail.com/en/podcast/the-7th-rule/)**** 

*** If you like what you've heard on the show, please consider contributing to the show. A portion of the proceeds will benefit Achilles International. So consider a monthly donation of $1.00, $5.00 or even $10.00.  Your generous support of the show will benefit Achilles International (To Donate: https://tinyurl.com/y7ggx2ym) or click "Donate" on Anchor.fm . More about Achilles International at www.achillesinternational.org ******

****Do you have a product or service you'd like to promote? We're growing! Our listenership is all over the world and we're on seven platforms including Apple Podcasts, Google, and Spotify. There are running enthusiasts waiting to hear about what you have to offer. Consider sponsoring the show! Contact the host Pilar Arthur-Snead (https://anchor.fm/pilar-arthur-snead/message ) for more information! A portion of your SPONSORSHIP will benefit Achilles International (To Donate: https://tinyurl.com/y7ggx2ym) or click "Donate" on Anchor.fm . More about Achilles International at www.achillesinternational.org****  

**** Host, Coach Pilar Arthur-Snead, www.themindfulrun.com, @vphotoblogger_themindfulrunner (https://www.instagram.com/vphotoblogger_themindfulrunner/)***THANK YOU FOR YOUR CONTINUED SUPPORT!! Your generous support of the show will benefit Achilles International (To Donate: https://tinyurl.com/y7ggx2ym) or click "Donate" on Anchor.fm . More about Achilles International at www.achillesinternational.org ******

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