The Rambling Runner Podcast

In this episode, Kim Urmaza shares her inspiring story of turning her life around through endurance sports, the importance of listening to your body, and evolving from a competitive mindset to one of sustainable growth. You'll learn how her approach to training and racing shifted from metric obsession to intuitive efforts, emphasizing mental resilience and self-awareness - resulting in 3:10 marathon at Houston. Sponsors Mount to Coast - Explore the H1, one the most critically acclaimed running shoes of the past year, and all of its road or trail glory, at ⁠⁠www.mounttocoast.com⁠⁠. Amazfit - The GPS running watch I trust is Amazfit. It is loaded with features, top tier GPS technology, and is incredibly well-priced. Go to ⁠⁠⁠⁠⁠⁠⁠http://bit.ly/47AOxzW⁠⁠⁠⁠⁠⁠⁠ for more and use code RAMBLING to save 10%. Rocket Money - Rocket Money has saved users over $2.5 billion, including over $880 million in canceled subscriptions alone. Their 10 million members save up to $740 a year when they use all of the app's premium features! Go to ⁠www.rocketmoney.com/gorun⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices