Laces and Races: Kofuzi’s Guide to Marathons and the Shoes You Really Need

About

Welcome to the Runna Podcast! Each week we deep dive into the world of running with some truly inspiring individuals. Join our hosts, Coach Ben (Head Coach and Co-Founder of Runna) and Coach Anya Culling (professional marathon runner), as they sit down with passionate individuals from all walks of life who share a common love for running.

Expect a blend of captivating interviews exploring inspirational journeys, hilarious tales of running mishaps, and invaluable coaching tips from Olympian and Coach, Steph Davis. Each episode is packed with wisdom, encouragement, and plenty of motivation to fuel your next run.

From seasoned athletes to beginners taking their first strides, Runna is here to support you every step of the way. Whether you’re aiming to conquer a faster 5k or cross the finish line of your first ultra-marathon, our tailored Runna plans and weekly podcast episodes are designed to keep you motivated. Use code ‘RUNNAPODCAST’ if you’re feeling inspired to give it a go for a 2-week free trial.

Join us on the Runna Podcast as we celebrate the joys, challenges, and triumphs of running, and help you achieve your Runna goals one stride at a time.

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Today on the Runna Podcast, we’re joined by none other than Kofuzi! 🎙️ We chatted to him about his incredible running journey including:

How he started running and went from complete beginner to achieving the marathon times he runs today.
His decision to leave his career as a lawyer to pursue his passion for running and content creation full-time.
His hot takes on running shoes—what’s overrated, what’s underrated, and what might just blow our minds next.
How many running shoes do we really need?

Whether you're a beginner or an experienced runner, this episode offers so much advice and inspiration.

We’d love to hear your thoughts and your running stories—send them to PODCAST@RUNNA.COM or connect with us on Instagram.

Don’t forget to use code ‘RUNNAPODCAST’ for 2 weeks free on Runna!

Hosted on Acast. See acast.com/privacy for more information.

The Runna Podcast

Laces and Races: Kofuzi’s Guide to Marathons and the Shoes You Really Need