Laviai Nielsen: The Road to the Olympics with Your Twin by Your Side

About

Welcome to the Runna Podcast! Each week we deep dive into the world of running with some truly inspiring individuals. Join our hosts, Coach Ben (Head Coach and Co-Founder of Runna) and Coach Anya Culling (professional marathon runner), as they sit down with passionate individuals from all walks of life who share a common love for running.

Expect a blend of captivating interviews exploring inspirational journeys, hilarious tales of running mishaps, and invaluable coaching tips from Olympian and Coach, Steph Davis. Each episode is packed with wisdom, encouragement, and plenty of motivation to fuel your next run.

From seasoned athletes to beginners taking their first strides, Runna is here to support you every step of the way. Whether you’re aiming to conquer a faster 5k or cross the finish line of your first ultra-marathon, our tailored Runna plans and weekly podcast episodes are designed to keep you motivated. Use code ‘RUNNAPODCAST’ if you’re feeling inspired to give it a go for a 2-week free trial.

Join us on the Runna Podcast as we celebrate the joys, challenges, and triumphs of running, and help you achieve your Runna goals one stride at a time.

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Today on the Runna Podcast, we’re joined by Laviai Nielsen, a two-time Olympian and superwoman.

We talked about:

Her journey to competing in the Olympics not just once, but twice.
What it’s like training with her twin sister, Lina, throughout her entire career.
The inside scoop on Olympic Village life—yes, including the food and the epic after-parties!
Her refreshing take on diet culture as an athlete: "The only diet is one where you don’t eat enough."

This episode is packed with insights, humor, and inspiration from one of the most accomplished and down-to-earth athletes out there.

We’d love to hear your thoughts and your running stories—send them to PODCAST@RUNNA.COM or connect with us on Instagram.

Don’t forget to use code ‘RUNNAPODCAST’ for 2 weeks free on Runna!

Hosted on Acast. See acast.com/privacy for more information.