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    Runner's World Podcast

    Runner's World Podcast

    About

    The Runner's World podcast is your weekly dose of all things running. Hosted by Rick Pearson and Ben Hobson, we are here to inform and entertain with unique interviews, advice and in-depth discussions from celebrity guests, elite athletes, pro coaches, musicians, comedians and everyday runners, focusing on every element from the world of running.

    Hosted By

    Runner's World UK

    Dr Josie Perry: The brain - body connection

    Dr Josie Perry: The brain - body connection

    March 24, 2026
    38m
    Rick and Ben are joined by sports psychologist, Dr Josie Perry, to discuss that all-important brain-body connection, how to focus on goals and offers some practical advice and cues that all runners can use to unlock their potential. Learn more about your ad choices. Visit megaphone.fm/adchoices

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